The practice of frying celery

Celery is rich in nutritional value, especially suitable for women with hypertension, arteriosclerosis, hyperglycemia, iron deficiency anemia and menstrual period. Stir-fried celery is easy to operate, crisp and refreshing.

material

Celery 1 Zanthoxylum bungeanum 3g dried Chili 2 garlic 2 cloves salt.

Practice steps

1. Prepare ingredients, remove leaves from celery and wash.

2, celery oblique knife cut into sections, garlic minced, pepper cut into small pieces.

3, hot oil from the pot, first add pepper and pepper to stir-fry the fragrance.

4. Add minced garlic and stir fry.

5. Add celery and stir fry quickly until it is broken.

6. Season with salt.

7. manufactured goods

8. manufactured goods

skill

Don't fry celery for too long, the taste of fried water will get worse. You can also eat celery raw.