Longkou vermicelli or rice, which is easier to get fat?

Compared with the weight of vermicelli and rice, the calories are higher. Each 100g vermicelli contains more than 300 calories, while each 100g rice contains less than 130 calories. So people who want to lose weight can eat some rice in moderation. It should be noted that the cellulose content in vermicelli is much higher than that in rice, and rice is rich in carbohydrates. Excessive intake can lead to fat accumulation.

Processing technology of Longkou vermicelli

1, we need to pay attention to different varieties and different time. Longkou vermicelli usually takes 30 minutes to 1 hour. Due to the increase of water absorption of vermicelli, the taste strength decreased, and the phenomenon of local swelling and breaking of vermicelli and the increase of water-soluble solids appeared.

2. If you continue to cook, the vermicelli will become small knots, and eventually there will be a slight soup paste phenomenon due to the high temperature melting of soluble starch. Any vermicelli that doesn't swell after cooking for an hour or two is likely to add additives such as alum, which will have hidden quality problems. It doesn't take long to order powder, but it takes a long time for inferior fans.

The above contents refer to Baidu Encyclopedia-Longkou Fans.