The national taekwondo champion teaches you how to defend yourself when you meet bad people in hotels.

In view of the growing He Yi hotel incident, the safety of girls who are alone has attracted more and more attention. This time, we invited my roommate, Mr. Sun Wei, the national taekwondo champion, to teach all female friends how to protect themselves in times of crisis and minimize their losses.

The following is the original text of Mr. Sun Wei. This issue is authorized to be released, and piracy must be investigated. The topic of "He Yi Hotel Girl Attacked" exploded in our circle of friends. I won't comment on what kind of problem this is. But as the most direct solution, girls should know some basic self-defense. I have been engaged in Taekwondo for several years. Here I will share the most basic skills with friends who need these skills in an emergency:

Prepare a bottle of anti-wolf spray first: the most effective way is to give the enemy a sudden blow and have enough time to stay away from the scene. For this product, we suggest that you can buy it online, and don't be greedy and cheap. The average spray of 1 100 ml is about 100 RMB.

Second, in the absence of professional tools to deal with it, when the other party pounces, especially when the other party has weapons, don't try to grab the knife easily (unless you are sure), throw something (such as a water cup) at the other party (head) and then quickly flee the scene.

Third, when the other party is already close to a lot, the underarms, stomach and chin of the other party are all important fragile parts, so we should seize the opportunity; You need to run away quickly after completing the attack, and you must not drag your feet. Note: Hip kicking is now a well-known trick. Don't use it easily when the other person is close to you.

Fourth, when being hugged by the other party, whether from the front or from the back, we can step on him decisively and mercilessly, and then give a beautiful kick when the other party is in unbearable pain.

5. Don't forget that elbows and knees are our hardest parts, while the opponent's face, eyes, nose, lower abdomen and other parts; When entangled, pay attention to keep calm and attack each other's weaknesses with your own hard parts.

Sixth, no matter what kind of wolf prevention, it may cause us certain risks; When the threat comes, the safest thing is to escape from the dangerous area quickly; This requires us to carry out long-term healthy exercise, strengthen our physique and improve our reaction ability. In order to achieve this goal, please pay attention to my official WeChat account "Office Health". I hope everyone can protect themselves together and refuse infringement!

Viewing Jiang Han, the official account of World WeChat from an economic perspective ID: jianghanwiew