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What bean is the bean rice in Guiyang bean rice hot pot?
Kidney beans are rich in nutrients, including protein, fat, carbohydrates, dietary fiber, vitamin A, carotene, thiamine, riboflavin, nicotinic acid, vitamin C, vitamin E, calcium, phosphorus and sodium.
Extended data:
Kidney bean is a nutritious food, but its seeds contain a poisonous protein, and this protein must be destroyed at high temperature. Therefore, eating kidney beans must be cooked to eliminate its toxicity and give full play to its nutritional value, otherwise it will cause poisoning.
The incubation period of poisoning is usually about one hour, generally not more than five hours. The main symptoms are gastroenteritis, such as nausea, vomiting, abdominal pain and diarrhea, as well as dizziness, headache, chest tightness, cold sweat, palpitation and burning sensation in the stomach. The course of disease is usually several hours or 1 ~ 2 days. Generally, the degree of poisoning can heal itself, and severe cases need medical treatment.
Baidu encyclopedia-kidney beans
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