Fried cauliflower in the restaurant

When cooking flowers, do you want them? Drowning first? ? Cauliflower is very hard. How do you usually cook this dish?

Cauliflower, an ingredient, can be eaten in different ways. It can also be paired with various styles of ingredients, and the taste is super good. Of course, everyone should pay attention to the fact that side dishes are easy, so it takes some skills to fry, otherwise the fried dishes will taste a little biased. Cauliflower contains a lot of vitamins, and it also has a very good meaning, that is, the homonym of cauliflower is also called? Get rich? , eat can be promoted to a higher position.

I believe that many people will struggle with a question before cooking cauliflower, that is, do you need to blanch the cauliflower? This is indeed a question worth thinking about. A friend of a hotel chef told me that cauliflower and broccoli are similar in structure, so it must be blanched before frying, and soaked in salt water before blanching, so that the fried cauliflower is nutritious and delicious. Let's see how Andy cooks delicious broccoli.

Sauced cauliflower

Prepare ingredients: cauliflower, pork, tomatoes, green onions, garlic cloves, pepper powder, aniseed, dried ginger powder, salt, chicken essence and cooking oil.

Cooking method

The first step: break the bought cauliflower into small flowers and put them in the pot, inject appropriate amount of water and add some salt to soak for a while, mainly to make the cauliflower clean; Wash the pork, slice it into a bowl, add some raw flour and grab it evenly; Wash and dice tomatoes, and shred green onions for later use.

Step 2: Boil the water in the pot. After the water boils, put the soaked cauliflower into the pot, blanch it until it is 7 minutes cooked, remove the water and soak it into the plate.

Step 3: Heat the oil in the pan, stir-fry the sliced meat until it becomes slightly discolored, stir-fry the onion and garlic until fragrant, stir-fry the dried ginger powder, pepper powder and aniseed evenly, finally pour the diced tomatoes, stir-fry until the juice is poured out, and then pour them into the cauliflower dish. Simply pour the cauliflower with juice and it will be finished.