How to wash the sheets correctly and how often should the quilt cover be changed?

Many people think that as long as the quilt cover doesn't look dirty, it can be washed or changed. Actually, it is not. If you don't change the quilt cover for a long time, it is easy to breed mites and various bacteria and fungi, leading to more serious health problems. So how often should the quilt cover be changed? How to clean sheets correctly? The following small series brings an introduction.

How often should the quilt cover be changed?

Generally speaking, it is reasonable to wash the sheets 1 time in winter and 1 time in summer. If people like to sleep naked, the sheets need to be cleaned every three days.

Bedsheets and quilts should be washed and changed frequently to avoid breeding bacteria as much as possible. Most families will choose 1 month or even 1 month or more to clean sheets and quilts. But sheets and quilts are covered with invisible dust, which breeds bacteria and dust mites. Over time, it will lead to allergic diseases and endanger health.

What diseases are easily induced by not paying attention to the hygiene of bedding?

1, fungal infection. There may even be tens of thousands more bacteria on the sheets that are not washed for more than a week than on the handles of doors and windows, which is easy to induce respiratory tract infection, tinea cruris and onychomycosis.

2, long acne. Not changing sheets often is like not washing your face seriously, which is easy to induce skin diseases such as acne, skin aging and papules.

3, when the bedding is very unsanitary, it will increase the risk of eczema, ulcers, mites and other diseases.

How to clean sheets correctly?

Many friends throw the sheets directly into the washing machine when cleaning, and add laundry detergent to start cleaning. In fact, this method is wrong, because the used sheets are dirty, so it is impossible to thoroughly clean the sheets.

At this time, we can use the rice washing water left over from rice washing at home to clean the sheets. We use rice washing water and orange peel to clean the sheets. We are really good at cleaning the sheets. Let's first pour the saved rice washing water into the pot, then put the orange peel into it and cook it together, and then pour the boiling water into the pot.

Soak the sheets in the basin for a while, then rub the dirty places on the sheets by hand, then throw the sheets into the washing machine and pour the laundry detergent to clean them, so that the sheets can be washed very clean.

There are many girls who sleep carelessly at night because they are dishonest, and their sheets are covered with blood. Don't worry at this time. First squeeze some detergent in the bloody place, pour some salt, and then pour some starch. We will rub it with our hands, and then put the sheets in a place with blood for more than ten minutes, so that the blood can be washed off easily, and finally it can be cleaned with water.