70 kinds of salad recipes vegetarian dishes

1. Cold potato shreds

Ingredients

1 large potato, 2 millet peppers, coriander, a little pepper oil, a little light soy sauce, salt, chicken essence

Method

1. Peel the potatoes, wash them and cut them into thin strips. Wash them with plenty of water. Wash the millet pepper and cut into rings.

2. Add water to the pot and bring to a boil, then put the shredded potatoes in and cook for about 2 minutes (because the shredded potatoes cannot be cooked for a long time, they will become soft after a long time, and the potatoes should be crispy), remove them. Soak in cold water and put on a plate.

3. Then put millet pepper, coriander, pepper oil, salt, chicken essence, and a little light soy sauce on the potato shreds.

4. Pour oil into the pot, wait until the oil is 70% hot, pour it on the shredded potatoes, and then use chopsticks to mix evenly.

2. Mixed cabbage

Ingredients:

Half a catty of cabbage, five cents of soy sauce, five cents of sesame oil, one cent of sugar, two cents of salt

Method:

1. Peel off the outside of the cabbage, wash it, and cut it into one-inch-long and half-inch-wide pieces with a straight knife.

2. Boil in boiling water for two to three minutes, scoop out, do not overdo it, drain the water and put it in a bowl.

3. Add soy sauce, sesame oil, sugar and salt and stir well. In addition, you can also add dried shrimps, dried fragrant spices, green and red chili shreds, and mix with vinegar to make sweet and sour cabbage

3. Mix mung bean sprouts

Ingredients:

Two pounds of mung bean sprouts, two pounds of cucumber, two ounces of refined salt, five ounces of shredded green onions, two ounces of shredded ginger, two ounces of vinegar, and one pound of sesame oil.

Method:

1. Pick out the mung bean sprouts Wash the impurities, blanch them in a pot of boiling water (be careful not to over-blanch them until soft), remove them and remove the water;

2. Wash the cucumbers and cut them into slices with a straight knife, then cut them into thin strips and sprinkle them with refined salt, add shredded green onions and ginger, mix well, and finally pour vinegar and sesame oil on the plate. For example, add soaked shredded dried bean curd and vermicelli and mix into three shredded mung bean sprouts.

4. Cold Bitter Melon

Ingredients

2 bitter gourds, half a red pepper cut into strips, half a green onion cut into strips, minced garlic, white sugar, raw Smoke, salt, vinegar, sesame oil

Method

1. After washing the bitter melon, remove the flesh and the white part of the bitter melon, and cut the sliced ??bitter melon into thin strips

2. Cut red bell peppers and scallions into shreds, mix minced garlic, light soy sauce, sugar, salt, vinegar and sesame oil to make a bowl of juice and set aside

3. Make water in the pot. After the water boils, add a small spoonful of salt and a little oil. Add the shredded bitter melon and blanch for about 15 seconds

4. Take out the shredded bitter melon, rinse it with water quickly and dry it out. Add shredded red pepper and green onion, pour in the prepared juice and stir evenly

5. If you like chili, you can add some chili oil and stir well. If you don't like it, you can leave it out.