Traditional Culture Encyclopedia - Hotel franchise - What should I buy a latex mattress?
What should I buy a latex mattress?
What is a latex mattress? How about a latex mattress?
Latex is a natural substance extracted from rubber tree juice, which is extremely precious, because each rubber tree can only produce 30cc of latex juice every day. It takes at least one day to one and a half to make a latex product, which is a time-consuming and labor-intensive product with precious materials.
Latex mattress made of latex has high elasticity, which can meet the needs of people with different weights, and its good support can adapt to various sleeping positions of sleepers.
The contact area between latex mattress and human body is much higher than that of ordinary mattress, which can evenly disperse the bearing capacity of human body weight, correct bad sleeping posture and have sterilization effect.
Another major feature of latex mattress is no noise and vibration, which can effectively improve the quality of sleep. The disadvantage is insufficient air permeability, and the current market price is relatively high.
How to recuperate if sleep is not good?
The sleeping environment is very important.
What should I do if my sleep quality is not good? First of all, we can start with the sleeping environment. The environment that helps to improve the quality of sleep should be dark, quiet, comfortable and refreshing. Of course, it is not easy to be disturbed. So the bedroom must be quiet and dark, and the temperature is about 18℃ to 20℃.
2. Proper diet helps sleep.
It is easy to sleep well at night, so you can eat more foods that can stabilize serotonin and transform serotonin (an amino acid with sedative effect), such as bananas, potatoes, whole wheat bread, oatmeal, warm milk and so on. It also helps to fall asleep and improve the quality of sleep.
3, strictly abide by good habits
Many people usually develop good sleep habits, and as a result, they are completely broken on weekends or holidays, which is not good. You should strictly abide by good sleep habits, go to bed on time at night, wake up on time in the morning and arrange a nap properly.
4. Don't count sheep.
The method of "counting sheep" is not really counting, but always reading "sheep" and "sheep" monotonously. When you pronounce this word, take a deep breath and relax, and your body will slowly relax. Sheep is homophonic with "sleep", which has a suggestive effect. Abdominal breathing also helps to relax muscles. You can try.
5. Don't eat in bed.
The bed is a tool for us to sleep. Remember not to eat, watch TV or make phone calls for a long time. If you still can't sleep after going to bed, you can get up and go to another room, sit still for 20 minutes, and then go back to your bedroom to sleep. If you still can't sleep, repeat it several times until you fall asleep.
Finally, experts remind that there are many other ways to recover from a bad sleep, such as taking a hot bath and listening to music before going to bed.
Daily maintenance method of latex mattress
1. Remove the film tape from the mattress surface before use, so that the air permeability of the mattress can play a role.
2. Turning the bed regularly helps to reduce the daily loss. Mattress padding is ergonomically designed, which can fit people's curves and reduce body pressure. Therefore, after the mattress is used for a period of time, there may be a normal phenomenon of light emblem depression. This is not a structural problem. If you want to reduce this phenomenon, please change the head and tail of the mattress every two weeks within three months after purchase, and rotate the mattress surface every two months after three months. Perseverance can make the mattress more durable.
3. In areas with high humidity or seasons, the mattress should be moved to outdoor ventilation to keep the bed dry and fresh.
4, when handling, don't squeeze, fold to avoid damage to the mattress.
5. Be diligent in changing sheets and bedspreads every day to keep the mattress surface clean and hygienic. Avoid jumping, fighting, eating or drinking on the mattress.
6. If the mattress is not used for a long time, it should be packed with breathable packaging (for example, plastic bags need breathable holes), packed with some bagged desiccant and placed in a dry and ventilated environment.
Latex mattress knowledge class >> What brand of rattan mat is good for mosquito nets? What brand of ice silk is used to pad the sheets? What brand of cowhide summer sleeping mat should I use? What brand of bath towel should I use for U-shaped pillows? What brand of bedspread should I use for jewelry boxes? What brand of towel quilt is good for bed curtain? What brand of memory pillow should I use for hotel linen? What brand of sewing thread is good for drawing conclusions? When buying latex mattresses, don't blindly follow the trend and choose famous brands. Of course, the pursuit of brands is not necessarily the pursuit of high prices. We can choose brand-name products with different economic levels and different prices. Friends who choose online shopping products should look for the flagship store of the brand and be foolproof.
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