How to stir-fry green vegetables so they are green, just like those cooked in hotels? Do you have any tips?

The trick is to blanch the water before frying. The vegetables fried in this way will be green.

Ingredients: 30 grams of rape

Accessories: 5 grams of minced garlic, 5 grams of minced chili, 5 grams of cooking oil, 2 grams of salt, 3 grams of chicken powder, 5 grams of water starch

How to stir-fry vegetables:

1. Prepare rapeseed, minced garlic, and minced pepper

2. Soak the vegetables in water for one minute and remove the stems

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3. Boil water, blanch the rapeseed for 30 seconds, remove and set aside

4. Pour in cooking oil, add minced garlic and pepper, and sauté over high heat

5. Pour in the rapeseed, stir-fry evenly, add salt, chicken powder, and water starch

6. Stir-fry evenly and serve out