Low calorie soybean milk leaks milk.

Soymilk leaks milk.

coffee

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Soymilk leaks milk.

Materials:

Two pieces of toast

Eggs 1

50 grams of milk

Soymilk powder 1 spoon

Soy milk sauce:

200 grams of milk

Soy milk powder 20g

Sugar substitute 10g

Corn starch 8g

Exercise:

1. Beat the eggs into a bowl, pour the milk into it, stir it into egg liquid, and pour it on the plate.

2. Soak both sides of toast in egg liquid, put it on a baking tray and bake it in the oven 190 degrees 15 minutes, or fry both sides in a pan.

3. In the baking process, make soybean milk sauce, soybean milk powder, sugar, corn starch and milk, and stir them all with low fire until they are thick.

4. Spread one piece of toast on the plate, spread a layer of soybean milk sauce on the other piece of toast, cut a square in the middle, pour the remaining soybean milk sauce on the surface and sprinkle with soybean flour.

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The low-calorie version of soybean milk leaks milk, which is simple and successful once, and the thick soybean milk fragrance is unexpectedly good.