What should I do if the weather in Xinjiang is dry and my breathing is uncomfortable?

Drink more water, eat more seasonal fruits and vegetables, don't eat spicy food, and take sunglasses when you go out. If conditions permit, just wash your nostrils, including your eyelids, with tap water to relieve discomfort. It also takes time to get used to it It also takes time to exercise, then adjust your mentality and give yourself positive hints to spend it. Now is the driest time. If 10 months is still like this, it will be very troublesome.