Ingredients _ The most authentic tips for abalone with garlic and vermicelli

Steamed abalone with garlic and vermicelli

Abalone is one of the precious treasures, which was only used in the court before. Now abalone is becoming more and more common, and the cooking methods are varied. The practice of abalone fish introduced below should be regarded as the simplest and homely way to eat. Abalone has high nutritional value, and it is full of treasures, including abalone shells, which can be used as medicine. A bioactive substance called Borrelin can be extracted from abalone meat. Experiments show that it can improve immunity, destroy the metabolic process of cancer cells and improve the tumor inhibition rate, but it does not damage normal cells and protect the immune system. Abalone can regulate blood pressure in both directions, because it can "nourish yin, calm liver and strengthen kidney" and regulate adrenal gland secretion. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat irregular menstruation, constipation and other diseases. The shell of abalone is called "Senecio scandens" in traditional Chinese medicine, and it is also called "Senecio scandens" in ancient books because it has the effect of improving eyesight and removing nebula. Concha Haliotidis also has the functions of clearing away heat, calming the liver, nourishing yin and suppressing yang, and can be used to treat inflammation such as dizziness and hypertension. The colored pearl layer of abalone shell can also be used as raw materials for decorations and shell carvings. Abalone tonic but not dry, nourishing the liver and improving eyesight. As early as many years ago, Europeans have regarded abalone as a fresh food and praised it as "soft gold on the table"; During the Qing Dynasty in China, there was a so-called "all-inclusive banquet" in the court. According to the records, when high-ranking officials in coastal areas made pilgrimages at that time, they mostly used dried abalone as a gift, one official with one abalone, seven officials with seven abalone, and so on. Abalone is associated with the taste of officials, which shows that it enjoys the value of "the crown of seafood". Chinese medicine claims that abalone can calm the liver and suppress yang, clear away heat and improve eyesight, quench thirst and relieve stranguria; Indications: Inflammation of liver fire, dizziness, asthenia of bone steaming, cataract, hypertensive fundus hemorrhage, etc. In A.D. 1688, galdan took advantage of the infighting among the three Mongols in Mobei, led 30,000 troops, crossed Hang 'ai Mountain and attacked three pastures. Emperor Kangxi of the Qing Dynasty, your brother Fuquan was General Fuyuan, and his brother Changning was General Anbei, leading the Qing army out of Gubeikou and xifengkou. Gordan's army, about 30,000 men, blocked the water on the hillside, tied 10,000 camels to the ground, covered them with wet felt, and surrounded the foot of the mountain with boxes on their backs. The sergeant shot at the gap between the piles and called it "Camel City". Kangxi invaded and stormed the Galdin army. First, he bombarded the "Camel City" with heavy artillery, and the Galdin army also fought back. The guns of both sides rumbled and shook the world. After a fierce battle for half a day, the artillery fire of the Qing army destroyed the "Camel City" of the Galdin Army, and then the Qing army launched an attack. Soldiers from both sides launched a deadly hand-to-hand combat, and the Galdin Army finally lost. At the celebration dinner, Kangxi ordered the chef to cook an abalone for each general, and said with a smile, "I traveled with you personally, and with the help of your family, I will reward you with an abalone." Everyone is very happy. Since then, abalone has been listed as an essential treasure of court banquets in the Qing Dynasty, and later it has developed into a "all-abalone banquet" in the court.

Abalone? 4.

Fans? 1/2 small handle

5-6 cloves of garlic

Steamed fish and soy sauce 1.5 tbsp

Appropriate amount of leek powder

Moderately chopped red pepper

1. Cut the vermicelli short and soak it in warm water until soft.

2. Wash the abalone and brush the shell with a small toothbrush.

3. Dig out abalone meat with a knife.

4. Remove internal organs and wash abalone meat.

5. Cut several knives vertically on the surface of abalone, and don't cut them off.

6. Then cut the abalone a few times horizontally, and don't cut it off. At this time, the surface of abalone is small particles.

7. Put the soaked vermicelli into the abalone shell.

8. Put abalone meat on the vermicelli.

9. Garlic is squeezed into garlic paste.

10. Heat oil in a pan, add garlic and stir-fry until fragrant, then steam fish and soy sauce and stir well.

1 1. Pour the garlic paste evenly on the abalone.

12. Put in a steamer, boil and steam for 5-6 minutes.

13. After steaming, sprinkle chopped green onion, chopped red pepper and a little minced garlic on the surface of abalone, and then pour some boiled oil to make it fragrant.