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Hotel proteinuria
Of course, beef is not only delicious, but also extremely nutritious. Beef is a high-protein and low-fat food, so it is the meat that people who keep fit and lose weight often choose. Many athletes also regard beef as an essential food for a nutritious diet, mainly because beef is rich in sarcosine, which is an ingredient that can increase strength and improve exercise endurance.
In addition, the content of trace elements such as iron, potassium, magnesium and zinc contained in beef is also high, which is helpful for muscle growth and strength enhancement. Therefore, women often eat beef to supplement iron, and children often eat beef to supplement zinc, which also has the effect of enhancing physical fitness.
However, although beef is rich in nutrition and benefits, not everyone can eat it, especially some people with physical diseases. It is better to eat less or even avoid it according to the doctor's advice. Let's listen to the doctor's specific explanation.
The doctor reminded that although eating beef has many benefits, these five categories of people should be avoided. People who have a cold should not eat beef.
Because beef is a hot food, and people's body resistance is relatively poor after catching a cold, they often have respiratory symptoms such as coughing and sneezing. If you eat beef during this period, it will easily cause throat inflammation and aggravate respiratory diseases. So people who have a cold should not eat beef, but should eat some light meals.
People with skin diseases should not eat beef.
Does Chinese medicine consider beef? Hair? People with skin diseases eat beef, which is easy to aggravate their illness. Then beef is a hot food, and patients with skin diseases often have symptoms of deficiency and heat, so eating beef is undoubtedly? Add fuel to the fire? .
People who have had intestinal surgery should not eat beef.
Many people think that after the operation, the patient will definitely be weak. At this time, you need to eat more nourishing food, and beef belongs to this kind of food, so it is often used as an excellent nutritional supplement for postoperative recovery.
But people who have had appendicitis, intestinal polyps and other operations should not eat beef. This is because people who have undergone intestinal surgery have weak digestive function, and beef is a rough and indigestible food. Therefore, this kind of postoperative patients should not eat beef, or try to give priority to light, digestible and semi-liquid food.
4. Patients with nephritis should not eat beef.
Patients with nephritis usually have proteinuria and should not eat high-protein food, which is easy to increase the burden on the kidneys. The content of cholesterol and protein in beef is very rich and difficult to digest, so that patients with nephritis often eat beef, which is not conducive to the recovery of the disease.
5. People with yin deficiency and internal heat or excessive heat toxicity should not eat beef.
Beef is a hot food, which is easy to get angry when eaten, but people who have internal heat or heat poison will add fuel to the fire after eating beef, which is not conducive to expelling heat poison from the body and easily aggravating the condition, so avoid eating it.
After understanding some taboos of beef, everyone must pay more attention, so how can beef be eaten to be nutritious and healthy? Let me give you a detailed introduction.
Healthy eating method of beef 1. Pay attention to collocation when eating beef.
There are many ways to eat beef, but we must pay attention to the collocation of ingredients. Such as stewed beef with radish, in which radish is white radish or carrot, as well as fermented beef and curry beef.
2. Stewed beef retains nutrients better, so it is recommended to eat more stewed beef at ordinary times.
Because beef is not suitable for cooking, it is suggested to put some hawthorn, orange peel or a little tea when cooking, so that it can be cooked.
4, beef should not be eaten every day, it is best to eat once a week.
5. When cooking beef at home, you can choose to stir fry, cook for a short time, or make beef soup, which can make beef nutrients more fully preserved.
6. Many people like to fry steaks for their children for breakfast. It is recommended to fry for 7 or 8 minutes.
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