Traditional Culture Encyclopedia - Hotel franchise - Work in a hotel for a day, work a night shift, and then rest for two days. Is this kind of work harmful to my health?

Work in a hotel for a day, work a night shift, and then rest for two days. Is this kind of work harmful to my health?

Look at the physical condition and adaptability of the landlord.

If you change shifts every day, it will test whether your body function and your biological clock adapt.

In the short term, the problem is not big. After all, young people are still very energetic if they have enough rest time ~

It's best to talk to the minister or the front desk manager and consider the rotation of one-week shift and one-week night shift ... so it's easy to adapt to a lot ~!

I hope I can help you ~