Traditional Culture Encyclopedia - Hotel franchise - What are the popular vegetarian dishes?
What are the popular vegetarian dishes?
The practice of eggs, nine dishes, bean sprouts, hot dishes and vegetarian dishes;
Ingredients: 4 mung bean sprouts, 2 eggs, 1 9 dishes, 1 sweet potato vermicelli, 1 red pepper; 2 shallots, 3 cloves of garlic, 1 tablespoon of soy sauce/kloc-0, 2 tablespoons of oyster sauce, 1 tablespoon of balsamic vinegar/kloc-0, and half a spoonful of soy sauce; Appropriate amounts of sugar, salt and monosodium glutamate.
Step 1: Clean the mung bean sprouts, boil the vermicelli in exothermic water until there is no white pit, then take it out for later use, add salt to break the eggs, dice the red pepper, cut the nine vegetables into sections, and chop the onion and garlic for later use.
Step 2: Fill the pot with oil. First pour the eggs into the pot and fry them until cooked, and pound them into large pieces for later use.
Step 3: Add the right amount of oil to the wok. After the oil temperature is 60% hot, add onion and garlic and stir-fry until fragrant. Add mung bean sprouts and stir-fry for half a minute.
Step 4: Add the soaked vermicelli, add 1 tbsp of soy sauce, 2 tbsp of oyster sauce, 1 tbsp of balsamic vinegar, and half a tbsp of soy sauce, stir-fry quickly and evenly, and color.
Step 5: Add the chopped nine vegetables and diced red pepper and stir fry for 20 seconds.
Step 6: Finally, add half a spoonful of sugar, proper amount of salt and monosodium glutamate, stir-fry evenly and serve. In this way, a plate of vegetarian dishes with all colors and flavors is ready.
Nutritional value:
1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;
2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;
3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.
- Related articles
- Excuse me, the meaning of this sentence, what the boss told me before I left. I work in a hotel,
- Where is the address of Berman Hotel (wanda plaza Branch, Jiangjin West Road, Jingzhou)?
- Swan Lake theme wedding planning
- How about Wenzhou Yandangshan Yanyu Time Fun Nest Boutique Hotel? Are there any interesting places?
- How to spread the hotel linen tablecloth?
- Is Shenyang Huazhan Investment Development Group Co., Ltd. a state-owned enterprise?
- Where is Ping An Bank in Pingshan, Shenzhen?
- Is it more comfortable to stay in a hotel in Nantian?
- The significance of red wedding dress
- What is the end of the temptation to go home?