How to write a guide to Tibet tourism and points for attention in Tibet tourism

The main tourist attractions in Tibet

Luobulinka Tibet Museum, Jokhang Temple, Potala Palace, Lhasa drepung monastery Sera Temple Tianzang Terrace, Jiama Palace, Xiami Temple, Canggu Temple Linzhi Basongcuo Giant Berlin Lulang Linhaibiri Mountain, Sejila Mountain, Kadinggou Yarlung Zangbo Grand Canyon, Nanjiabawa Peak, South Yiga Longla Snow Mountain, Zhashilumbu Temple in Shigatse, Mount Everest, Baiju Temple, Zongshan Site Pa. La Manor Gedeng Qukuo Forest Temple Gadong Temple Jingu Cave Mountain South Yongbula Kangyang Zhuoyong Cuo Sanye Temple Ramla Cuo Changzhu Temple Tombs of Tibetan Kings Qingpu Practice Site Minzhulin Temple Diaolou Site Jieluola Snow Mountain Changdu Ranwu Lake Karuo Site Basu Gaxue Rock Painting Ding Qing Zezhol Monastery Qiangbalin Temple Shengqin Langzha Mountain Valley Bushen Mountain Dora Shenshan Naqu Namco Elephant Kingdom Site Shuanghu No Man's Land, such as Skeleton Wall Kaxili Meimu Cave Shuanghu Dangrang Yongcuo Shenzha Nature Reserve Ali Guge Kingdom Site Tolin Temple Kejia Temple Gangrenbo Qimapang Yongcuo Zhadatulin Namunani Peak Mailonggou Site

Tibet Tourism Route

Regular itinerary number Line Name C1 One-day tour of Jokhang Temple in Potala Palace, Lhasa, Tibet C2 One of the three holy lakes in Tibet, Tianhu-Namtso 1-day tour of lassana. Mucuo 3 nights and 4 days tour C4 Lhasa Shigatse 4 nights and 5 days tour C5 Lhasa Linzhi 4 nights and 5 days tour C6 Lhasa Namtso Linzhi 5 nights and 6 days tour C7 Lhasa Namtso Shigatse 5 nights and 6 days tour C8 Lhasa Shigatse Linzhi 6 nights and 7 days tour C9 Lhasa Namtso Shigatse Linzhi 7 nights and 8 days tour boutique line number line name J1 Lhasa Linzhiya Luzangbujiang Grand Canyon 5 nights and 6 days tour J2 Lhasa Linzhi Bomi Dui Ranwu Lake 6 nights and 7 days tour J3 Lhasa Shigatse Everest Base Camp 6 nights and 7 days tour J4 Lhasa Namco Linzhi Yarlung Zangbo Grand Canyon 6 nights and 7 days tour J5 Lhasa Shigatse Linzhi Yarlung Zangbo Grand Canyon 8 days tour J6 Lhasa Namco Linzhi Bomi Dui Ranwu Lake 8 days tour J7 Lhasa. Namtso Shigatse Everest Base Camp 7 nights and 8 days tour J8 Lhasa Linzhi Shigatse Everest Base Camp 8 nights and 9 days tour J9 Lhasa Namtso Shigatse Linzhi Yarlung Zangbo Grand Canyon 9 days tour J1 Lhasa Linzhi Bomi Dui Ranwu Shigatse 8 nights and 9 days tour long-distance trip number Line name L1 Lhasa Namtso Linzhi Shigatse Everest Base Camp 9 nights and 1 days tour L 2 Lhasa Linzhi Grand Canyon Mount Qomolangma 9 nights and 1 days tour L3 Lhasa Namco Linzhi Bomimi Pile Ranwu Shigatse 1 days tour L4 Lhasa Namco Linzhi Grand Canyon Mount Qomolangma 1 nights and 11 days tour L5 Lhasa Linzhi Bomimi Pile Ranwu Shigatse Mount Qomolangma 11 days tour L6 Lhasa Namco Linzhi Grand Canyon Ranwu Mountain South of Shigatse 1 2-day tour L7 Lhasa Namco Linzhi Bomi Dui Ranwu Shigatse Everest 12-day tour pure play route number Line name W1 Shigatse Everest Base Camp 5 nights and 6 days tour W2 Linzhi Bomi Dui Ranwu Lake 5 nights and 6 days tour W3 Linzhi Bomi Dui Ranwu Lake Mount Everest Base Camp 9 nights and 1 days tour

Tibet Travel Guide

211 Tibet Tourism. Raiders (latest edition)

Before entering Tibet: 1. Patients with severe hypertension, asthma and heart disease are not recommended to enter Tibet, and general travel agencies do not accept them. Individual mild symptoms can be consulted by a doctor first. 2. You can take some Rhodiola oral liquid 7 days in advance, which is generally sold in large local pharmacies. In some places, the medicine is called Nuodikang, and the ingredient is also Rhodiola. 3. Anyone who is healthy can enter Tibet without doing any exercise in advance. On the contrary, athletes are prone to altitude sickness when they enter Tibet. Therefore, rest more before entering Tibet and forbid strenuous exercise. 4. You can prepare some common drugs, including metoclopramide, cold medicine, dizziness medicine, etc. on your luggage. Don't enter Tibet if you have a bad cold. Tibet belongs to ethnic minority areas and is a stranger. In addition, not all tourist routes can be taken. It is recommended to consult the local travel agencies in Tibet before entering Tibet and take a group tour. 6. Before you enter Tibet, you can find more websites that introduce Tibet, check the guide to Tibet and tourist routes, and do some simple understanding of Tibet. 7. There are only four state-owned banks in Tibet, namely Bank of China, China Construction Bank, Agricultural Bank of China and ICBC. Other commercial banks don't. In addition, there are ATM machines for withdrawing money in Lhasa, but there are few in the lower areas. Therefore, it is recommended that the group fee be paid in cash, and the consumption during the period of Tibet can be withdrawn from the local ATM in Lhasa. 8. Avoid eating a lot before entering Tibet, and reduce smoking and drinking. 9. If you have friends who have already entered Tibet, you can ask them for some information. After entering Tibet: 1. When entering Tibet for the first time, ordinary tourists may have slight dizziness, brain swelling and chapped mouth. This is a normal phenomenon. Don't take oxygen immediately. Lhasa is only 3,65 meters. How can you bear more scenic spots than this high altitude? If you really can't stand it and have severe vomiting and breathing difficulties, you can seek help from the travel agency that signed up for the tour or go to the local hospital for treatment. 2. Tibet is a special region with limited reception conditions. Many tourists from big cities are picky when they stay in local hotels. Tibet is not yet a fully open area, and the number of star-rated hotels is relatively small. Many hotels have failed to obtain nationally recognized star-rated licenses because of new decoration and opening, or because of their national style. The star rating standard of hotels in Tibet is also lower than that in the mainland. All hotel facilities, software and hardware can't be measured from the mainland's perspective, and hot water, service or dining will be unsatisfactory. Please accept this special situation. 3. Tourists in Tibet have a strong interest in Potala Palace, and the state stipulates that the number of visitors to Potala Palace is limited to 2,3 every day, and the visiting time is limited. Therefore, considering the special reasons of Potala Palace, some travel agencies will adjust the browsing order of the scenic spots on that day, hoping that tourists will understand. 4. The words and deeds about political issues and ethnic and religious issues, please protect yourself, and don't talk big. 5. Don't pick plants and kill animals at will when you are in Tibet, which is trampling on the holy land. 6. Tibet has a plateau climate. It may be sunny in some places and heavy snow or rain in some places. Therefore, it may have an impact on the tour route, and tourists should be psychologically prepared. 7. It is impolite not to take photos of local Tibetan compatriots without permission during your stay in Tibet. 8. Please remember not to leave the group to watch the celestial burial. Inadvertently, it will anger the local people and cause unnecessary trouble. 9. Many tourists don't know much about the west. Tibet belongs to the Tibetan autonomous region, and Tibetan compatriots are very friendly. When they meet, they usually greet "Zhaxidele", which means good luck! Therefore, smiling greetings are essential.

the best time to travel

July to September is the best time to travel outdoors in Tibet every year. The radiation in Tibet is strong, the sunshine is abundant, and the temperature is low. The temperature decreases with the increase of altitude and latitude. Wet and dry, rainy nights. The winter here is dry and cold, and there are many winds. In summer, it is cool and rainy, with more hail; The four seasons are unknown. The warmest monthly average temperature in most areas is below 15℃, and the average temperature in January and July is 15-2℃ lower than that in the eastern plain of the same latitude. Seasonal factors must be considered when traveling in Tibet. The climate in the alpine region is long in winter and short in summer, and the four seasons are distinct only in some parts of southeast Tibet. For areas with convenient transportation, such as Lhasa, Shigatse, Linzhi and Shannan, you can basically travel all year round. In areas with inconvenient transportation such as Changdu, it is better to travel in May, June and September. 1. Ali area is the best in spring and autumn, and the southern line is not easy to walk in summer, and it is basically not easy to pass after it snows in winter; 2. The Linzhi area is cold in spring, and the scenery is the most beautiful in autumn, when the climate is also the best; 3. There are planes to Changdu City in Changdu area, but the road conditions are extremely poor in rainy season; 4. Except for the Qinghai-Tibet Highway in northern Tibet, there is basically no way to go in the lake area in summer. It is windy and dusty in spring, and it is best to go in autumn, but the time is relatively short. As long as there is no snowstorm, it is quite convenient to go in winter.

Precautions for Tibet Tourism

1. Preparations before entering Tibet 1. Physical exercise must be carried out before entering Tibet, but it should be stopped about 1-15 days before the trip; 2. Start taking Rhodiola platensis about 7-1 days before going to Tibet until you leave Tibet and reach a lower altitude; 3. Before going to Tibet, it is best to go to a regular hospital for physical examination. Patients with heart, lung, brain and blood system diseases should not go; It is not advisable to go before the cold patients get well. Second, the precautions after entering Tibet 1. It is best not to smoke or drink, to prevent respiratory infections, and to bring necessary emergency medicines and other items; 2. It is necessary to have good psychological quality and maintain optimism. Excessive worry, ideological anxiety and poor sleep may all lead to aggravation of altitude sickness; 3. When you first arrive at the plateau, don't exercise vigorously, don't shout loudly, and get on and off lightly; It is best not to take a bath to prevent colds and cause altitude sickness; 4, eat more fruits and vegetables, such as unconditional oral vitamin C, three times a day; Drink plenty of boiled water, but not every time; 5, altitude sickness can generally heal itself. If the symptoms are serious, symptomatic treatment can be used, such as oxygen inhalation (never, it is best not to inhale), analgesia, sedation, etc., oral painkillers and diazepam tablets, and Tibetan medicine "Hongjingtian" root decoction can alleviate altitude sickness; Fatigue, cold and upper respiratory tract infection should be avoided; 6. The plateau climate is changeable, especially the temperature is low in the morning and evening, so sweaters and thermal underwear should be prepared. Pay attention to wearing sunglasses and top hat when outdoor activities to prevent ultraviolet damage; 7. In Tibetan areas, you should choose high-calorie digestible food, and you should not overeat. You should pay special attention not to overdo it at dinner, so as not to increase the burden on the gastrointestinal tract, press the heart and lungs, and cause chest tightness and palpitation. People who are new to the plateau can sleep in a semi-recumbent position to reduce the burden on the heart and lungs. 8. Tibetans love dogs very much, and they must never really beat them. There are many wild dogs in Tibet, so we should pay attention to prevention. The way to prevent them is to bend down and pretend to pick up stones to scare them. If you meet a Tibetan mastiff, there is only one way: run! Run as fast as possible. 3. Absolute taboos in Tibetan areas 1. Tibetans absolutely forbid eating donkey, horse and dog meat, and some areas do not eat fish; 2. When making a toast, the guest must first dip a little wine bomb into the air with his ring finger, three times in a row, to show his worship to heaven, earth and ancestors, and then gently sip it, and the host will fill it up in time, then take another sip and then fill it up, and even drink three mouthfuls. When it is filled for the fourth time, it must be gulped down; 3, when eating, you should not eat, bite, and drink; 4. When drinking buttered tea, the host pours the tea, and the guest can only take it when the host holds it in front of him. 5. It is forbidden to spit on others' backs and clap their palms; 6. When you meet religious facilities such as monasteries, manidui and stupas, you must detour from left to right; 7. Do not cross the utensil and brazier; 8, the warp tube, warp wheel shall not be reversed; 9, taboo others touch the top of the head with their hands. Fourth, shopping tips 1. Almost all items on Bajiao Street can be vigorously bargained below half price; 2. It is best to buy Tibetan medicinal materials in state-owned pharmacies; 3, beads, eye stones, turquoise and other accessories are mostly fakes, so pay attention when buying; 4, Tibetan Dao must be mailed, not checked by plane; 5. When shopping in Tibet, you can bargain at any time and place. As long as you are polite, the success rate is usually high. 6. If the merchant stands firm, he might as well make a last move, turn around and leave. It is likely that he will call you back, indicating that you can make a deal; 7. Visitors who have just arrived in Tibet are eager to buy tourist souvenirs. It is suggested to buy tourist souvenirs in the days before the end of the tour. If you just go shopping in Tibet, large and small items will cause a lot of trouble for the next few days. V. Other precautions 1. The best etiquette for meeting monks is to put your hands together, bow your head slightly, and don't shake hands or hug; 2. When talking to the Lama, it is best to avoid talking about hands-free, nailing, marriage, etc., and don't ask about eating fishy meat at will; 3. Don't talk loudly or touch around in the temple. If you encounter Buddhist activities, you'd better stand still or leave quietly. 4. The monks in the Lama Temple should call them "lamas"; 5. The six-character mantra means "Ah! May my merits be complete and I will be integrated with the Buddha! " 6. It is best to prepare some cigarettes, candy and stationery gifts with you, so that you can get a ride on the way or thank passers-by for their help, or give them to local children who are suitable for school. 7. When taking photos in Tibet, if you send some candy or stationery gifts to local children, they will be very happy and will be conducive to communication with them, but they do not advocate giving money; 8. When walking on Bajiao Street, you must remember that Tibetans who turn the meridian walk clockwise, otherwise it will not only be difficult to break through the rolling crowd, but also be regarded as blasphemy by Tibetan compatriots; 9. There was no restriction on watching celestial burial in Tibet. Later, in order to avoid disrespect for the dead, tourists were forbidden to watch it, and it was not recommended to watch celestial burial. First of all, it is related to personal privacy. It is human nature that the families of the deceased buried in heaven do not want outsiders to watch. Secondly, it is sad that some tourists peek without permission and even show off their photos. Tibetans are a friendly nation, so we should try our best to respect their cultural customs and living habits when we come here. 1. The largest number of banks in Tibet is not industrial and commercial banks, but banks in China. After leaving Lhasa, there will be few small county banks. It is a good idea to use the post office to withdraw money; If you use Lhasa as a transit point, you'd better open a short-term deposit account with the Bank of China to avoid taking too much cash with you at a time. Please protect the last piece of pure land. Please don't forget to prepare garbage bags before going to any place in Tibet, and take the garbage during the trip back to the garbage collection station in your accommodation. Protecting the environment is our duty. 12. Pay attention to your diet in Tibet, and avoid drinking unboiled water and eating undercooked meat. If you want to drink water after leaving the city, you'd better buy tightly packed bottled water or drinks in some small shops, otherwise you should boil the water yourself or put it in clear water pills for disinfection. Pay special attention to the ice added in drinks. If you are not sure whether the water source is clean, it is better not to put it. 6. Pronunciation of Tibetan Common Words in Life Chinese Comparison What Tibetan words may be frequently used? Learn the following words and phrases, which I believe will be helpful to your trip: good luck: Tashildler (usually used for meeting, hands folded, nodding) Thank you: Tujiqi has no change: sensitivity has no change: I'm sorry for Mao Zemin: Gongda, please: it's hard to mumble: Garekason, I don't feel well: Ah Debimimin, help me find a doctor: "Peace period".

pronunciation of common Tibetan life words in Chinese

Chinese appellation Tibetan pronunciation Chinese appellation Tibetan pronunciation

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