How to make a delicious bowl of salad?

I usually prefer to eat salads, but I have a day off today, so let’s make a colorful vegetable salad at home to add some color. Salad is very easy to make, you can put whatever ingredients you like into it. Vegetable salad is low in fat and calories and is particularly healthy. It is said that eating it regularly can help you lose weight. After thinking about it, I’ll share how to make the salad.

Salad

Ingredients required: half broccoli, half carrot, half cucumber, 1 egg, 2 tablespoons of salad dressing. Production methods and steps

1. Wash the broccoli, carrots and cucumbers and cut them into small pieces.

2. Boil an appropriate amount of water and blanch the vegetables for one minute. Pick it up and set aside.

3. Boil the eggs and cut into small pieces.

4. Arrange the vegetables and eggs on a plate, cut a small piece of carrot and cucumber into the shape you like.

5. Pour on the vegetable-flavored salad dressing. Remember to shake the salad dressing a few times to allow the sauce to be fully mixed before pouring on it. If you like this taste, you might as well add more, it tastes great, refreshing, delicious and not greasy! This is my favorite.

6. This is a simple and easy to make, refreshing and delicious vegetable salad. Come and try it too. Tips

You can choose the vegetables that suit you according to your own taste. Here you chose broccoli and carrots. Nutritional value of broccoli

Broccoli contains a large amount of protein, carbohydrates, fats and minerals, as well as vitamin C, which can help the body effectively supplement the daily nutrients it needs. Nutritional value of radish

Carrots are beautiful in color, crisp, tender, juicy, fragrant and sweet, and are loved by people. And the nutritional value of carrots is relatively high. It is rich in vitamin C, B vitamins, lignin, carotene, protein, calcium, phosphorus, iron and other mineral elements, which can meet the various nutrients needed by the human body.