How many meat and vegetables are the standard for ordering for 6 people?

The standard order for 6 people is three meat and three vegetarian dishes. The ordering standard is half meat and half vegetables, that is, if there are 6 guests, three meats and three vegetables. Meat dishes include large meat dishes and semi-vegetarian dishes, while vegetarian dishes are mainly leafy vegetables. Before ordering, determine the number of people attending and the portion size of the hotel meal. If the portions of hotel meals are sufficient, an average of one dish per person will be enough.

Ordering skills:

1. The number of dishes should not be too many.

When ordering, you can follow the principle of one dish per person and one soup at the end according to the number of people coming. Don’t overdo it. If there are many men coming or they want to drink, you can add one or two dishes appropriately. The additional dishes are mainly meat dishes, and if there are many children, one or two snacks should be included.

2. More steaming and less frying.

When ordering, the first choice is mixing, steaming, stewing, boiling and simmering, followed by stir-frying, boiling and braising, and less or no frying, deep-frying, smoking, roasting and pickling. The reason is simple. The less processing, the more natural ingredients in the food, and the better the nutrients are retained. Barbecue and pickled products contain preservatives and carcinogens, so try to eat them as little or as little as possible.