Breakfast recipes daquan

An hour in the morning is worth two in the evening. As the most important meal of the day, we must take it seriously. Share 30 models today, which are simple but nutritious and delicious. And every day is different, and the family is not tired of eating. There is breakfast. Winter is really warm.

0 1. Yangchun noodles

Ingredients: a handful of refined flour, a spoonful of lard, a proper amount of chopped green onion, a spoonful of salt, Lee Kum Kee dilute salt soy sauce 1 spoon.

Practice steps:

1. Put lard in a bowl, exchange it with boiling water, pour in soy sauce and add some salt.

2. Boil the water in the pot, add the fine noodles to cook, remove the cooked noodles and put them in a bowl.

3. Sprinkle with chopped green onion and add a poached egg if possible.

02. Cheese ham toast

Ingredients: 2 slices of whole wheat bread, 2 slices of ham, cheese 1 slice, mayonnaise 1 spoon, butter 4g( 1 small piece), eggs 1 piece.

Practice steps:

1. Put a small piece of butter in a non-stick pan and fry the ham slices for later use.

2. Cut off the edge of the bread. Spread mayonnaise and put more if you like.

Put two pieces of ham, so I put two pieces, because I prefer it. Put the cheese on it. Cover with a slice of bread and press gently.

4. Beat an egg, stir it, put it on a wide plate, and soak the toast evenly in the egg liquid. Use a pan where the ham has just been fried, then fry it on low heat until it is golden on both sides and around.

Take it out and cut it in half, and you can start.

03. Cumin steamed bread granules

Ingredients |: 2 steamed bread, sausage, 2 eggs, 2 cumin powder, appropriate amount of salt, half a spoonful of chives, appropriate amount of sesame, and appropriate amount of cumin.

Practice steps:

1. Dice steamed bread and sausage for later use.

2. Chop shallots, break two eggs and add shallots.

3. Add the right amount of cumin powder, salt and chopped green onion and mix well.

4. Put the cut steamed bread into the stirred egg liquid and hang it with the egg liquid.

5. Put oil in the pot, put steamed bread and fry until golden brown.

6. Add the diced sausage, stir-fry for 2 minutes on low heat, add cumin granules, stir-fry sesame Chili powder evenly, add the fried steamed bread granules, stir-fry evenly, and then take out the pan.

04. chopped green onion ham omelet

Ingredients: 4 eggs, leek, ham and salt.

Practice steps:

1. Dice the ham, the finer the better, and cut the leek into fine powder.

Add a little salt to the eggs, and then break them. Add 2 tablespoons cornstarch and 3-4 tablespoons water to the egg and stir well. Then add diced ham and chopped leek and mix well for later use.

3. Put the baking tray on the induction cooker, turn on the minimum fire, brush a thin layer of oil, pour in an appropriate amount of egg liquid, roll it up slowly from one side after the surface solidifies, and then fix it on the other side.

4. Stir the egg mixture again to prevent other materials from sinking into the bottom of the bowl, pour it into the baking tray again, and continue the previous action to roll up the solidified eggs from the egg roll fixed on the other side.

5. Then continue to fry on a small fire to help shape, take it out and cool it and cut it into pieces.

05. Potato omelet

Ingredients: 300g of potato, 50g of flour, 2 eggs, salt 1 g, thirteen spices 1 g.

Practice steps:

1. Peel potatoes and wash them.

2. Wipe it into filaments with a steel wire eraser. Put the shredded potatoes into a larger container, add 50g flour and stir well. Add 1 g salt and 1 g thirteen spices, and beat two eggs. Stir well.

3. Preheat a layer of oil in the electric baking pan, pour in the stirred potato egg paste, smooth it with the back of a spoon, and start the "pancake" button of the electric baking pan.

4. After the cake is formed, turn over and fry the other side, and fry both sides until golden brown. Turn off the power of the electric baking pan.

06. Steamed eggs with shrimp

Ingredients: 2 eggs, 5 fresh shrimps, salt, oil, cooking wine and a little soy sauce.

Practice steps:

1. Beat the eggs into a bowl, add a little salt and a little cooking wine and mix well; Adding proper amount of warm water and stirring; I usually add water according to the ratio of1:1-1:1.5 ~ I open two-thirds of the eggs and add water with two-thirds of the eggshells ~

2. Filter the egg liquid twice; If there are small bubbles, leave them for a period of time until the bubbles disappear or go out;

3. Cover the plastic wrap (cover), boil the water in the pot and steam for 15 minutes until the egg liquid is slightly solidified; Time is for reference, the material, size and thickness of the bowl will be different ~

4. Shrimp takes shrimp, takes out shrimp intestines, and marinates them with a little salt for a while; After the egg liquid is slightly solidified, open the plastic wrap, add the shrimps and steam for another 5 minutes.

5. After steaming, mix some soy sauce and sesame oil.

07. Tomato dumplings

Ingredients: 150g flour, 2 tomatoes, 2 vegetables, 2 eggs, salad oil, salt, sugar, tomato sauce, white pepper and sesame oil.

Practice steps:

1. Bake tomatoes in the oven at 220 degrees for two minutes, and peel them after taking them out;

2. Dice peeled tomatoes; Cleaning vegetables, shredding, and separating stems and leaves;

3. Heat the oil in the pot, pour in diced tomatoes and shredded vegetables, add salt and sugar and stir fry until the sand produces red oil; Add tomato sauce and stir well, then add water to boil;

3. Put the flour into a large container, adjust the faucet to the minimum dripping state, and keep stirring while dripping water into the flour until all the flour is flocculent;

4. Put the mixed dough bumps into the cooked soup bit by bit and stir with a spoon to avoid touching the bottom. After all the eggs are put into the pot, break the eggs and pour them into the pot, and stir them quickly with a spoon to form egg blossoms; Add shredded cabbage leaves, mix well and boil, then turn off the heat, sprinkle a little white pepper, and pour sesame oil and mix well.

08. Fried rice with soy sauce

Ingredients: overnight rice 1 bowl, 2 eggs, 3 shallots, soy sauce 1 spoon, and appropriate amount of braised soy sauce.

Practice steps:

1. Rice is best left over from the previous day. Only when there is less water can soy sauce with distinct rice grains be fried. Add a spoonful of soy sauce and a little braised soy sauce to the rice, because braised soy sauce is dark, a little sugar is fresh, and a little vegetable oil is fully mixed for use.

2. Beat the eggs into a hot pot, fry them until they are cooked and spread out.

3. Pour the oil in the pot again, add some chopped green onion and stir-fry. Pour in the mixed rice and stir fry without adhesion. Then pour in scrambled eggs. If the color is not enough, you can add some soy sauce or oyster sauce, and the salinity can be controlled by yourself.

4. Finally, put the remaining chopped green onion into the pot, turn it over and turn off the fire. Ten minutes can definitely solve breakfast. All right.

09. Shrimp fried dumpling

Practice: Chop pork, add onion and ginger foam, a spoonful of soy sauce, a little soy sauce, a little salt and a little oil, stir evenly in one direction, marinate shrimp 10 minute with cooking wine and starch, put a spoonful of minced shrimp on the dumpling skin, and pick it up in the middle.

Brush the bottom of the pot with oil, put it in the pot paste and fry until the bottom of the pot is slightly yellow. Add a little water and cook until the water is dry.

09. omelet

Ingredients: flour, a bowl of water, 2 eggs, shallots, sesame seeds, oil and your favorite sauce.

Practice steps:

1. Take a proper amount of flour and water and mix well.

2. Heat the pan, brush a layer of oil, pour in the batter and spread it out.

3. After the batter is completely solidified, beat an egg and scrape it evenly. Finally sprinkle some sesame seeds and shallots.

4. When sesame seeds and shallots are stuck with the egg liquid, turn the cake over and brush it with your favorite sauce.

5. finally, roll up the cake with chopsticks and take it out of the pot! Crispy egg pancakes

10. Fried dumpling with leek vermicelli

Ingredients: eggs, carrots, leeks, vermicelli, shrimp, oyster sauce, soy sauce, salt, thirteen spices and sesame oil.

Practice steps:

1. Scrambled eggs with chopped leeks, chopped carrots, soaked vermicelli and dried shrimps. Add a spoonful of oyster sauce, a spoonful of soy sauce, a little salt, a little thirteen spices and a spoonful of sesame oil to the stuffing and mix well.

2. Roll the dumpling skin thin, wrap it with stuffing and wrap it into the shape of a steamed stuffed bun.

3. Add a little oil to the pot, add steamed buns, fry until the bottom is golden, add a little water and fry until the water is dry.

1 1. Spring pancake

Ingredients: 200g medium gluten flour, 160g boiled water, a little corn oil.

Practice steps:

1. Pour boiling water into the flour and stir with chopsticks while pouring it to make it flocculent. Add boiling water slowly, not all at once. When the noodles are slightly cold and not hot, knead them into smooth dough and cover them for 30 minutes.

2. Divide it into doses of about 25-30g on average, and the number of doses should be paired. Take one dose, drop a drop of corn oil on the surface and roll it into a round pancake.

Bring the cake out of the pan with a small fire, turn it over after foaming, and see that there is light yellow coffee on the turned surface, and the other side is foaming and ripe. Make everything in turn and keep it in a covered container.

4. When eating, tear it from the middle, take a small cake, spread the sauce on it, and clip some leek eggs, fried mung bean vegetables, fried noodles, fried gluten, shredded onion, cucumber strips, etc. And then roll it up. Delicious!

12. Sam Sun Xiao wonton

Ingredients: wonton skin 200g, minced meat 1 50g, cooked oil10ml, salt 2g, egg1piece, chicken essence 2g, pickled mustard tuber10g, shrimp skin 5g, chopped green onion 5g, and a little Chili sauce.

Practice steps:

1. Prepare chopped green onion, shrimp skin and eggs, stir well, and cut mustard tuber into grains. Prepare small wonton skins and seasoned minced meat.

2. Take a piece of wonton skin, add minced meat, spread it evenly, then fold the wonton skin and knead it gently, and wrap it all up.

3. Grease the non-stick pan, pour in the egg liquid, spread it into egg skin, and cut it into shredded egg skin.

4. First, add mustard tuber, shrimp skin, salt, chicken essence and cooked oil into the bowl, then pour into boiling water and mix well.

5. After the water in the pot is boiled, add the small wonton, cook until it floats, and then pick it up.

6 Put wonton in a soup bowl, sprinkle with chopped green onion and shredded egg, and serve.

13. Purple potato cake

Ingredients: purple potato, milk, cheese, dumpling skin.

Practice steps:

1. Steamed purple potato, pressed into mud, mixed with a little condensed milk and pure milk, and wrapped a piece of purple potato into cheese!

2. Wrap the cheese purple potato balls in a jiaozi bag, brush a layer of oil on the electric baking pan, and fry the purple potato cakes until the skin is golden! A burst of flesh, super delicious.

14. Fried dough sticks

Materials: 350g medium gluten flour, 3g yeast, 3g salt, 12g oil, and about 240g milk.

Practice steps:

1. Mix flour, yeast, salt and edible oil evenly, pour in milk, stir with chopsticks at the same time, stir with chopsticks into snowflake shape, knead into smooth dough, and cover it for 20 minutes.

2. Separate the dough from the middle, divide it into two sections, flatten it by hand, and roll it thin with a rolling pin.

Brush some cooking oil, wrap it in plastic wrap, ferment it in the refrigerator at low temperature, and take it out and fry it the next morning. If you are in a hurry, you can fry it in two hours.

4. Take out the bread, roll it out with a rolling pin, cover it with plastic wrap and let it stand for 30 minutes, let the dough warm and cut into strips, the size can be decided by yourself.

5. Fold two pieces together, press them in the middle with chopsticks, stretch them and pinch them at both ends.

6. Add the right amount of oil to the pot and heat it (chopsticks can bubble continuously when put in). Add fried dough sticks, and the fried dough sticks will float and fry until golden. Fried dough sticks are soft and crisp.

15. Seafood porridge

Ingredients: three liang of prawn with knife forehead, Jiro scallop, a bowl of rice, coriander and a little ginger.

Exercise:

1, wash rice in the pan and cook porridge, and wash the head of the new prawn with a knife. Put it in a pot and stir-fry the ginger wine. When the shrimp is red, put it in scallops and stir fry together. Turn off the fire when the fragrance comes out.

2, porridge has also become. Scallop with knife forehead is poured into porridge with soup. Stir. Put the seasoning. Salty and light, as you like.

3, coriander and garlic are ready, turn off the fire. Pour in coriander. You can eat.

16. Chili lotus root cake

Ingredients: fresh lotus root, ham 1, 4 auricularia auricula, egg 1, 2 tablespoons flour, onion, salt, soy sauce, sesame oil and pepper.

Exercise:

1. Chop fresh lotus root, auricularia auricula, ham and onion, add them into the broken egg liquid, add 2 tablespoons of flour and stir well. There should be no particles, not too thin, and it can flow slightly.

2. Add a little salt, soy sauce, sesame oil and pepper.

3. Dig some batter into the pot with a big spoon and fry until both sides are golden.

17. Home-cooked fried noodles

Ingredients: 2-3 portions of wet noodles, 2 eggs, a little bean sprouts, a little chickpeas, ham sausage 1 root, oyster sauce 1 spoon, proper amount of soy sauce, 3g of sugar and 2g of chicken essential oil.

Practice steps:

1. Wash bean sprouts and vegetables, slice ham and sausage, and break eggs.

2 Boil water in the pot. Boil the water into the noodles and cook for a minute or two. Take out the noodles, soak them in cold water for a while, and cool them quickly, so that the noodles won't stick. Drainage.

3. Put the oil in the pot, heat it, pour in the egg liquid, fry it after solidification, and put it on.

4. Pour a little oil into the pot, stir-fry bean sprouts and ham slices a few times, pour noodles, add a little oyster sauce, stir well, add eggs and vegetables, add a little sugar, and add a little chicken essence before cooking. You can ignore it if you don't like it.

18. shredded carrot and egg cake

Ingredients preparation: half a carrot, 2 eggs, 1 tablespoon flour, appropriate amount of salt, appropriate amount of shallots and appropriate amount of ham;

Practice steps:

1. Wash and shred carrots. Cut the shallots into chopped green onions, and dice the ham.

2. Pour shredded carrots into a large bowl, beat in eggs, pour in flour, salt, chopped green onion and diced ham, and pour in appropriate amount of water, and stir until it is a paste without particles.

3. Preheat the pan, brush the oil, pour the batter after the oil is hot, spread it flat, and both sides are golden.

19. Corn flour breakfast cake

Ingredients: corn flour 100g, flour 100g, boiled water 140g, cold water 150g, yeast 3g, 2 eggs, and proper amount of oil.

Practice steps:

1. Pour corn flour into a bowl, pour 140g boiling water, stir while pouring, and then pour cold water and stir well.

2. Beat in two eggs and yeast, add flour and stir well to make a thick batter.

3. Brush the pan with appropriate amount of oil, scoop in the batter, and fry a spoonful into small cakes until both sides are golden.

Tuna sandwich

Ingredients: 3 slices of whole wheat toast (or ordinary toast), 2 slices of lettuce leaves, eggs 1 piece, 2 slices of tomatoes, mustard seed sauce.

Practice steps:

1. Cut the bread and spread a thin layer of mustard seed sauce on the bottom of the bread ~

2. Spread a layer of tuna meat evenly on mustard seeds ~ spread a layer of shredded lettuce evenly ~

3. Press the middle piece of bread ~ then cover two pieces of tomatoes ~

4. then spread a layer of shredded lettuce ~ finally press the half-cooked fried egg ~ cover the quilt ~ it's finished ~ super simple ~

2 1. Old Beijing chicken rolls

Ingredients: medium gluten flour 300g, hot water 100g, cold water 50g, chicken breast 300g, cucumber 1 root, water 50g, lettuce 4g, salt 4g, soda 4g, soy sauce 4g and sweet noodle sauce 4g.

Practice steps:

1. Cucumber slices. Cut the chicken breast into thick strips, add salt, soda and soy sauce and marinate for half an hour.

2. Dig a hole in the middle of the flour pile hill, pour in hot water and stir slowly, add cold water and knead into dough with smooth surface. Wrap with plastic wrap and let stand for 10 minute. Knead the dough and let it stand for 10 minute.

Prepare a bowl of flour and a bowl of water. The marinated chicken is wrapped in flour, and then dipped in water and wrapped in flour, which can make the flour wrapped more thoroughly.

4. Pour the oil into the pan, heat it to 50% (150℃), add the chicken, and fry until golden on both sides.

5. Knead the dough into long strips and divide the ingredients (80g/ piece). Squeeze two doughs, one dough is greased, the other dough is covered and rolled thin with a rolling pin. Tear off two pieces of dough and you can enter the pot kang.

6 Brush the oil in the pot and put it into the cake skin kang until the surface is slightly burnt. Take a cake crust, spread a layer of sweet noodle sauce, add lettuce, cucumber and chicken in turn, and roll it up.

22. nutritious, soft and delicious cabbage bread.

Ingredients: 200g of common household flour, 2g of yeast, 2 eggs, and appropriate amount of Chinese cabbage/chopped green onion/carrot;

Exercise:

1. Chop the Chinese cabbage and put it in the pot, then add the flour and yeast and mix well. Then beat in two eggs, add warm water bit by bit, and stir into a paste.

2. After the batter is stirred, cover it with plastic wrap and let it stand for about half an hour.

3. Pour diced carrots and chopped green onion into the batter, stir well, and then add some salt.

4. Brush the pan with oil, boil it with a spoonful of low fire, turn over after molding and solidification, and fry until both sides are golden.

23. A bowl of sour soup noodles is not enough.

Ingredients preparation: 2 noodles, green vegetables, eggs 1 piece, 2 shallots, 5 cloves of garlic, 2 tablespoons of pepper noodles, white sesame 1 spoon, pepper oil 1 spoon, 2 tablespoons of soy sauce, 5 tablespoons of vinegar, half a spoon of salt and half a spoon of sugar;

Production method:

1. To make sour soup juice: Put minced onion and garlic, two spoonfuls of Chili noodles and one spoonful of white sesame into a bowl, heat 1 spoonful of vegetable oil in the pot, and then pour it in, making a sizzling sound. Stir it quickly, thief incense. Then add a spoonful of pepper oil, two spoonfuls of soy sauce, five spoonfuls of vinegar, half a spoonful of salt, half a spoonful of sugar and a small bowl of boiling water, and stir well.

2. Boil the water in the pot, cook the dishes and fry the eggs for later use.

Boil boiling water in another pot, cook it according to your appetite, and then take it out and put it in a bowl of cold boiling water, which tastes better.

4. Then put the noodles in a bowl, code the vegetables and fried eggs, pour in the sauce and stir well, and you can eat!

24. Crispy and delicious potato omelet

Ingredients: potato 1, half bowl of flour, egg 1, chopped green onion, salt, pepper (or spiced powder).

Practice steps:

1. Peel potatoes, wash them, and plan them into filaments, and also plan carrots.

2. Beat an egg into shredded potatoes and carrots, add chopped green onion, flour, salt, pepper and half a bowl of water and mix well.

3. Brush the oil in the electric baking pan and heat it. Spread the potatoes evenly and fry them for 5 minutes on medium heat. You can cover the lid and cook them more easily.

25. Salted egg porridge with seasonal vegetables

Ingredients: 50g rice, 1 raw salted duck eggs, a little lettuce, a little salt, a little chicken essence, a little shredded ginger and a little salad oil.

Practice steps

1. Taomi, leave some water in the rice bowl, add some salt and salad oil, and let the rice soak for 30 minutes.

2. After half an hour, pour the rice into the pot with boiling water, and stir it in one direction with a blender over medium heat. (prevent rice grains from sticking to the bottom. )

3. Prepare a little shredded ginger, lettuce, 1 salted duck eggs. Break salted duck eggs. Dice salted duck eggs, break egg whites with chopsticks, shred lettuce, and shred ginger for later use.

4. The porridge is always stirred in one direction. Until the rice blooms and the porridge is crisp and rotten. Add some salad oil Add a little chicken essence. Add shredded ginger. Add salted egg yolk. Add salted egg whites. Add lettuce. Stir it. Boil salted egg yolk. In the bowl. Do it.

26. jujube cake

Ingredients: pumpkin 450g, flour 200g, egg 1 piece, jujube15g, sugar 60g-80g, milk 60g, and dry yeast 3g.

Practice steps:

1. Cut the pumpkin into pieces, steam it in the pot, and take out the pumpkin puree.

2. Put the pumpkin puree into a cooking machine, pour in milk and sugar, beat in eggs, add 3 grams of yeast, and stir into a puree.

3 Pour the stirred two raw materials into a basin and sift the flour. Stir well, pour into an eight-inch movable cake mold with a bottom, let stand for 30 minutes, and naturally ferment.

4. Steam in cold water for 35 minutes, take out of the pot, pour it on the iron frame, naturally cool and demould before eating. .

27. Egg-wrapped rice

Ingredients: a bowl of rice, a proper amount of radish, a small amount of leek, a proper amount of ham, a proper amount of cucumber and three egg liquids.

Practice steps:

1. Pour an appropriate amount of oil into the pot, pour it after the oil is hot, pour the rice and egg liquid into the pot and stir fry, stir fry the radish ham and add salt, and finally stir fry the onion foam and take it out for later use.

2. Pour in the oil, heat the pan, pour in the egg liquid and shake well.

3. Fold the rice in half and put it on the egg skin, just squeeze the ketchup.

28. Tomato custard

Ingredients: 2 eggs, half tomato, warm water, 1 onion, appropriate amount of soy sauce.

Practice steps:

1. Beat the eggs, add 1.5~2 times of warm water, beat them evenly, filter them with a sieve and put them in a bowl. After the boiler water is boiled, steam on low heat for about 15 minutes.

2. Prepare ingredients when steaming eggs. Dice tomatoes and onions.

3. Put a little oil in the pot, heat it, stir-fry the diced tomatoes for a while until the juice comes out, and take it out for later use.

4. After the custard is steamed, add the fried tomatoes and a small amount of chopped green onion.

5. Sprinkle a little soy sauce to finish. You can also put soy sauce when frying tomatoes.

29. spiced tea eggs

Ingredients: 800g eggs, black tea 15g, star anise 6g, sugar 6g, cinnamon 4g, soy sauce 100g, salt 6g.

Practice steps:

1. First put the eggs in cold water, cover them and boil them, then pick them up, soak them in cold water and cool them, and then pick them up.

2. Put the eggs in another pot, add water, water can submerge the eggs, then pour in all the seasonings, cover the lid with high fire and boil it, and then gently break each eggshell.

3. Cook on low heat for 45 minutes, then turn off the fire and soak for one night.

30.milk cake

Ingredients: 200g glutinous rice flour, 0/50g milk/kloc-,50g clear water, 20g sugar, 6g yeast and a little dried cranberries.

Practice steps:

1. Prepare a mold for sticky rice noodles and cheesecake;

2. Soak the yeast in 50g clear water for a while, and pour the soaked yeast liquid into the rice flour; Pour in milk; Stir evenly to form a thin batter;

3. Pour the batter into the mold; Cover with plastic wrap and ferment in a warm place; Ferment to twice the size of batter;

4. Drain a little dried cranberries on the surface of the batter, put the mold into a steamer, boil it with strong fire, and steam it for 20-30 minutes after boiling;

5. evaporate the cake; Non-stick mold is very convenient to be inverted, and can be cut into pieces when eating.