What are the common decompression methods for college students?

Everyone has a different way to decompress. The common ways for college students to relieve stress are exercise, leisure and entertainment. Physical exercise is a common way to relieve stress, which can release stress through running, fitness and playing ball games, and enhance physical health and psychological comfort. Take part in some leisure activities, such as watching movies, listening to music, playing games and reading books. It can help to relax, divert attention and relieve stress.