How do you feel after a hangover?

When I woke up from a hangover, I tried to get drunk and save myself with my stomach upset and my brain with limited memory, only to make myself feel worse and vomit without saying anything. In addition, the study found that hangover can lead to depression, destroy sleep, increase anxiety, lead to fatigue, reduce cognitive ability and reaction time, and weaken the ability to cope with stress. The reason why I feel particularly depressed the next day after drinking.

Alleviate the negative problems caused by excessive drinking;

For the discomfort symptoms such as headache, bad mood and nausea that appear the next day after drinking, the best prevention method is to drink less or not. As for other relief methods, such as exercise, diet, anti-hangover drugs, etc., the effect is not great, and only menstrual period can eliminate the reaction after hangover. Therefore, drinking to drown your sorrows can't really relieve the hangover, but it will increase and expand your negative emotions.