What food can you cook in the microwave oven?

Microwave ovens can be used to roast chicken wings, sweet potatoes and eggplant. The following is the specific method of baking eggplant:

Preparation materials: 1 eggplant, 5 tablespoons of fresh essence, 2 tablespoons of steamed fish and soy sauce, garlic 1 piece, cumin, pepper and pepper noodles.

1. Wash the eggplant, cut off the pedicle and put it in the microwave oven for about 5-7 minutes.

2. Put it on a plate and cut the lotus seeds with a knife, but be careful not to cut the skin.

3. Flatten the garlic, chop it up and put it in a small dish for later use.

4, put oil in the pot, turn the fire to low heat, first add pepper and then add minced garlic and spices to stir fry.

5. Wipe the sauce on the eggplant, dig the eggplant meat with a spoon, and heat it in the microwave oven for about 3 minutes. If you like cumin, you can sprinkle some cumin powder at this time, so that the baked eggplant is delicious.