Practice of making soup with dried snail head

The summer heat has not gone, and autumn is getting warmer. The recent climate can probably be described by these eight words. Dry and hot baking tests everyone's skin and throat, and drinking more soup is a good way to moisturize. Green olive has always been a good medicine for clearing away heat and toxic materials, relieving sore throat and resolving phlegm, and appetizing, and olive stew also has the effect of relaxing muscles and activating collaterals. 2-3 dried conch heads: 80g green olives: 150g lean meat: 150g ginger: 3 slices of water: 5 bowls.

working methods

1. Soak the screw head with clear water to remove impurities;

2. Wash the lean meat and cut it into pieces, and soak it with the snail's head;

3. Wash the olive and break it with a knife;

4. Boil water and pour it into the stew, add all the ingredients, stew for two and a half hours, and season with salt.

Efficacy:

Moistening lung and nourishing yin, clearing lung-heat and relieving sore throat, resolving phlegm and regulating qi, and clearing away heat and toxic materials.

● Food Science Museum

screwhead

When it comes to snail's head, it usually refers to rattlesnake's head, but rattlesnake has few resources and belongs to precious seafood. Therefore, there are other snail head products of larger conch, such as white snail head, yellow snail head, black snail head and frozen dry goods to choose from. Quick-frozen snail's head is often cooked in stir-fry or cold salad, such as cucumber mixed with snail's head and braised snail's head, while dried snail's head is more compact than snail's meat and has a heavier seafood flavor, which is most suitable for soup.

The snail head has the functions of nourishing yin, replenishing essence, clearing away heat and drying dampness, so the ingredients used in the soup are mostly nourishing and moistening. Here are some soups:

Low Huai qi snail head lean broth

Ingredients: 80g of dried snail head, 20g of yam, 0/5g of medlar/kloc, 300g of lean meat.

Practice: Soak the dried snail head until soft, blanch it with lean meat, put other materials into boiling water, cook for two hours, and season with salt.

Efficacy: nourishing yin and tonifying kidney has a good effect on qi deficiency and blood deficiency, anemia and weakness.