How often should the quilt cover be changed?

Bedsheet quilt cover is a must-have thing in our family. It will be dirty if used for a long time, and it is easy to breed bacteria and mites. In fact, how often you wash the sheets depends on the season and the cleanliness of the sheets.

We need to get enough sleep for 8 hours every day to meet our normal life and work. During this 8-hour break, our body will secrete about 200 ml of sweat, which will be absorbed by the close-fitting mattress sheets and then become various bacteria hidden in the sheets. If it is not cleaned in time, various skin diseases will occur. So it is very necessary to wash the sheets once or twice a week. If we don't wash them for a long time, it will be very harmful to our health.

In spring and summer, the weather begins to pick up, and it is hotter in summer. At this time, the human body sweats more, and the bedding is easy to smell. In order to sleep more comfortably, it is recommended to wash once a week. Cleaning the quilt cover can be properly soaked in warm water, and the normal cleaning method can be used.

Autumn and winter are also the high incidence period of mites, when the weather begins to turn cold. People's dandruff will easily fall off with the dry season. Dandruff and mites are the main problems affecting the hygiene of sheets and quilts. It is recommended to wash the quilt cover once or twice a week. After washing, put the quilt cover in the sun to dry, which can effectively prevent mites.

When changing the quilt cover, you can clean the residual dander and hair on the mattress with a vacuum cleaner or a slightly wet rag. If there are stains, you can smear the dirty place with soap, then suck it up with a dry cloth, or blow dry the wet stains with a hair dryer, so as not to be moldy and smelly. After washing the quilt cover, scald it with someone with higher temperature, which has a good sterilization effect. In addition, when the weather is fine, taking out the quilt and drying it in the sun can also play a certain role in sterilizing and killing mites.

Therefore, the sheets and quilts at home should be cleaned frequently, so as to be more comfortable to use and healthier.