What is the size of a general pillow?

At present, sleeping pillows include single pillow, double pillow and children's pillow. Pillows of different shapes have different sizes.

1. Common size of single pillow is 40cm*70cm or 38cm * 63cm；;

2. The common size of a couple's double pillow is 47cm* 120cm or 47cm *150cm;

3. Common sizes of children's pillows are 30cm * 46cm, 30cm * 50cm, 38cm * 58cm, 25cm * 40cm, etc.

How to choose a pillow

1. Height

Must be able to maintain the height of S-shaped "physiological curve". It varies according to the thickness of an individual's body. Preferably a pillow with adjustable height.

Too high: causes neck pain, stiff shoulders, snoring and wrinkles in the neck. Too low: causes headache, stiff shoulders, dizziness and facial edema.

create an image

Pillows come in many shapes. The quality of sleep and the comfort of your shoulder and neck when you get up depend on the shape of the pillow you choose. Generally speaking, the shape of the pillow is divided into

Ordinary type: feather type, rectangular. The center is thicker, the height will decrease after use, and it can be used in many combinations.

Wave type: it is the most common in low reflection pillows. The neck position is higher, the height gradually decreases towards the head position, and the stability is higher.

measure

The size of the pillow is related to age, body shape, turning frequency and bedding. Everyone has different needs. Generally speaking, the width of a pillow is shoulder-width. So the size of 43*63 is the size selected by most users.

50*70: The size is wider than ordinary pillows, and it is mostly used in hotels or restaurants. Suitable for users who like the feel of pillowcases; At the same time, because of its large size, it feels higher to sleep.

4. Soft hardness

The hardness depends on personal preference, usually judged by the "material" of the pillow. It is necessary to support the weight of the head, but also to have soft and hard to prevent the head from shaking.

Excessive exertion: causing discomfort when sleeping, stiff shoulders and sore muscles. Too soft: lead to head sinking and poor breathing.