What should I pay attention to in the dance art exam?

Keep your body straight.

The most common mistake in dancing is "bending over and pouting", which shows that they are not good at controlling their bodies, or that their bodies are still in the natural state of life. When dancing, you must stand up first. At the same time, you should put away your stomach and little ass. So you can keep your body upright. Of course, the requirements of physical integrity are not only these, but also include opening your shoulders, keeping your back straight, and standing there feeling as if your body has grown taller. By doing so, the body can overcome the natural state and maintain the integrity required for dancing. The so-called integrity is not to make the body nervous, so that it is stiff from the facial muscles to the neck. Dancing with a stiff body will not bring beauty. In the process of dancing, whether standing, squatting or jumping, the body needs a tall and natural beauty.

How to straighten your arms

When a child who is not good at dancing raises his arm above his head, other children often laugh at him for "surrendering". Looking at his arm carefully, there are two problems: one is that the arm is too bent, and the other is that the arm is queen mother. This example shows that under normal circumstances, the arm should be stretched out a little longer to look good. In addition, whether it is on the top of your head or beside you, your arms are in front of you to look good.

But the arm is only long, and it looks like a stick, and it is not good-looking. Arms should be not only long, but also round. From shoulder to elbow, wrist and fingertips, keep a little bend and turn a little. But don't bend too much. If it is too big, the arm will be short and the elbow and wrist will be broken.

How can I make my arms long and round? For example, if the palms of your arms are flat in front of or beside your body, you should lower them a little from your shoulders to your fingertips. The water dripping from your shoulders can make it flow down your fingertips along your big arms and small arms. Generally, if this requirement can be met, the arm will appear long and round. If not, the arm will bend too much, and the water will not reach the fingers, destroying the aesthetic feeling of the arm.

In addition, fingers should be relaxed and natural, and don't become stiff because of posturing. The beauty of dance is mainly manifested in the upper body. The upper body is mainly manifested in the arms. If our arms are straight, it will bring people aesthetic enjoyment.

The art of stretching your legs

When dancing, people often put their legs up high, but their knees are bent and their feet are hooked, which is very unsightly. The beauty and ugliness of leg lines lies not in how tall they are, but in whether they are straight or not. Dancing with legs held low is not necessarily ugly. Of course, there are also leg bending dances. For example, the common dance with one leg upright, the other leg forward or backward, and the calf bent upward is also beautiful. But this bending is controlled, consciously let it bend like this. There are many dances in Dunhuang dance, not only the knees are bent, but also the feet are hooked, but it is a particularly charming bend and a hook that is particularly necessary.

People who can dance sometimes cross their legs or hook their feet, not because they can't straighten their legs or stretch their feet, but because they need to do so at that time and place. But when children dance, they often don't straighten their legs and strain their feet. For example, children often do "jumping and running". One foot touches the ground, the other foot is lifted, and the foot is hooked. Anyway, it is not good-looking. Although floor exercise or rhythmic gymnastics has no more artistic content, athletes' arched instep and open legs with clear lines can give people beautiful enjoyment. So you must be able to straighten your legs so that you can learn to stretch your feet. When dancing, not only will others look beautiful, but you will also feel comfortable.

Systemic coordination

The difference between dance and gymnastics is that dance pays the most attention to the beauty of action and feeling. For example, a hand is stretched out, whether it is high or low, whether the palm is up or down, and whether the action is soft or powerful. The line of sight depends on where you look, whether it is tender or firm, and so on. Together, these factors will make people feel that children are looking at flowers or picking flowers; Pointing at something, or looking at something in the distance.

We should pay attention to the requirements and training of children's eyes and guide them to feel the beauty of action from the coordination of hand and eye. The beauty of action feeling is also manifested in the easygoing of the upper body and lower body. If a person swings, but leans to the right, or stays still, then the upper and lower bodies will show disharmony. If a right hand is placed on the head and a left hand is placed on the chest, not only will the hand lean to the left, but the whole body will feel left, which will produce a harmonious aesthetic feeling.

Specific preventive measures

1, music selection. There will be a personal exhibition or a folk dance performance during the exam. I hope to pay attention to the following points when choosing music:

(1) Need editing, don't take the whole song, there is not much time for you to dance completely, usually 8 beats, sometimes there are many people and time is tight, so it becomes 4 beats. If it's wonderful, the teacher won't stop and let you dance for 8 beats.

(2) It is best to edit the exam tracks and burn them on CD-ROM separately for the convenience of the examination room teachers. If you can't find them soon, the teacher will give you a few beats to jump.

(3) It's best to get into the part you want to express most quickly. Don't make a long prelude, or get up from the ground before the time is up and be stopped.

(4) The prologue is long and the movements are few, which means that you stop before warming up, basically on the basis of the original movements.

(5) Choose music that can make people follow the rhythm, let the teacher sing * * *, and the teacher who plays music will sometimes be intoxicated for a while, then you can show it more.

The selected music must be conducive to the display and comprehensive display of personal advantages and skills.

2. clothes

(1) Don't spend too much time on clothes. Generally, you should wear pants after practicing the basic skills.

(2) Tailor-made, either show the figure or cover up the shortcomings of the figure.

(3) Dance costumes should be easy to change clothes on the spot, and don't take off your clothes on the spot. After all, the men and women on the spot.

(4) Wear clothes with spirit, and some national costumes may be wider, but pay attention to wearing them when choosing.

3, the basic link of the exam

(1) Observe the handle on the picture (2) Kick (3) Jump fork (4)8 times (5) Kneeling posture (6) Personal skill demonstration (7) Action imitation (8) Folk dance (9) Personal works.

4. Please read carefully the documents issued by the test center, such as test requirements and test procedures. For example, in this year's provincial unified examination, some candidates did not carefully look at the requirements of the test sites before the exam and did not prepare for folk dances, which led to the most passing. Although they are excellent, they won't get high marks if they don't complete the examination subjects according to the examination requirements!