What living habits lead to acne?

Although I have done my maintenance homework, there will still be annoying acne that pops up suddenly. So, now I will teach you how to effectively improve acne &; Correct nursing methods of acne marks. Study hard and get rid of the whirlpool of acne together.

1. cosmetics &; Do not wash the pillowcase for more than 1 week.

NG bacteria stay on the skin! Unclean sponges and brushes, as well as pillowcases and sheets, are all things that will bring bacteria to the skin. Wash more and keep it clean.

2. It is dry skin, so it should be moisturized with oil.

NG acne bacteria love oil!

Too much oil and emulsion remain on the skin, which has become a major cause of acne deterioration. To control the oil content, add enough water.

3. The acne has come out, so do maintenance quickly.

NG reviewing living habits is the premise!

If you have bad habits, even if you are cured, you will soon relapse. In this case, it is better to review your living habits and take good care of healthy skin that is not prone to acne.

Sunscreen products will cause a burden on the skin, so don't wear them when you have acne.

NG should firmly protect the skin from ultraviolet rays!

Acne will not only be aggravated by ultraviolet rays, but also react to external stimuli. Choosing a sunscreen product with low irritation and applying it in time is the correct solution.

5. There is a lot of depression and anxiety.

NG mental stress will cause a great burden on the skin!

Too much trouble is the cause of autonomic nervous disorder. Consciously adopt a positive way of thinking, do moderate exercise and travel, shopping and other activities to change your mood.

6. Being too busy always seems to lack sleep

NG is very necessary to promote skin regeneration!

In order to improve skin metabolism, sleep is absolutely indispensable. Growth hormone secretion is strong, and it is ideal to sleep between 22 o'clock and 2 o'clock when the sleep time is more than 7 hours.