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How long does abalone cook?

Boil abalone for 8 minutes.

Abalone is a precious marine edible shellfish, known as the "soft gold" of the ocean, with delicious taste, tender meat and rich nutrition.

Under normal circumstances, abalone is put into a pot with cold water, slowly heated over medium heat and cooked for about 8 minutes. If it is abalone, it can be steamed 1 or 2 minutes. Abalone tastes fresh and should not be steamed for a long time. If steamed for a long time, the nutrients will be lost, the meat will get old and the taste will be much worse.

After abalone is cooked, the skirt will turn yellow and white. At this time, the abalone can be fished out and cooled for consumption.

The practice of abalone with garlic

Ingredients: abalone, garlic, red pepper, ginger and seasoning.

Exercise:

1, clean abalone.

2. Make a "cross" on the washed abalone meat to help improve the taste and continue to put it on the abalone shell.

3. Shred red pepper and ginger.

4, garlic cut into minced garlic.

5. Take half of garlic and pour it into a 50% hot oil pan, fry it until it is slightly yellow, and take it out. Mix the remaining minced garlic with the fried minced garlic and add it to the cooking wine.

6. Mix the chicken essence with a spoonful of oil, put the abalone in a plate and put the prepared garlic juice on it.

7. Steam for 5 minutes, sprinkle with red pepper and chopped green onion, and pour in hot oil to serve.