How to remove the bitter taste of garlic paste

There are two ways to remove the bitterness of garlic paste:

Drain the garlic first, cut it into fine particles, soak it in cold boiled water, drain the water, and roll it into garlic paste, so it won't be bitter.

Second, the garlic is peeled and cut into sections. Don't eat it immediately and let it evaporate naturally for a while.

Garlic is best eaten raw and mashed into garlic, not minced garlic. Should be placed in the air for 10~ 15 minutes, so that allicin and alliinase can be fully combined in the air to produce allicin, which can maximize its nutritional and health care value when eaten.

Extended data:

Nutritional function of garlic;

1, anti-cancer, anti-inflammatory and bactericidal.

Garlic can effectively protect the liver, effectively block the synthesis of ammonium nitrite in the body and prevent the occurrence of liver cancer. In addition, selenium and germanium contained in garlic can inhibit malignant tumors.

Garlic contains propylene sulfide, which has a certain bactericidal effect, can effectively kill parasites and pathogens, not only prevent influenza, but also prevent wound infection and assist in the treatment of infectious diseases.

2. Prevent arthritis and regulate insulin.

Garlic has the functions of dispelling wind and dampness and breaking cold wind, and can also treat arthritis caused by wind, cold and dampness. Unreasonable diet will reduce the ability of insulin synthesis. Selenium contained in garlic can regulate the function of insulin and help to treat diabetes.

3. Reduce blood fat and delay aging.

The effective components contained in garlic can prevent arteriosclerosis and coronary heart disease, reduce blood lipid and prevent thrombosis. Eating garlic regularly can delay aging, because it contains high oxidation resistance and is suitable for people who smoke frequently and suffer from lead poisoning.

People's Network-Garlic has three major functions. Eating garlic correctly will double the nutrition.