Traditional Culture Encyclopedia - Hotel reservation - I am 17 years old, with a height of 176 and a weight of 92kg. I have a fitness card but I can't lose weight. I practice in a hotel every day.
I am 17 years old, with a height of 176 and a weight of 92kg. I have a fitness card but I can't lose weight. I practice in a hotel every day.
Wrong method. You don't have to be thin to go to the gym. If you want to lose weight, do aerobic exercise, such as running, swimming and cycling. , in one go, without stopping. Specific analysis depends on the specific speed of your movement and whether you have entered the fat burning area. The heart rate must reach 65%-75% of the maximum heart rate to be thin.
- Related articles
- How to get from Changde to Yiyang Avenue 1089, Yiyang City?
- Which is better, Ramada Hotel Chibi or Causeway Bay?
- Who can tell me the address and contact information of resorts or resorts in Anhui, Zhejiang, Jiangsu, Shanghai, Henan and other places?
- Kaiping Holiday Hotel Address
- Where is the Phuket hotel cheap?
- 20 19 The distribution map of Yangzhou public primary school districts was published.
- How about the Mandarin Oriental, Washington, D.C. Hotel? Is there any fun place?
- Do I have to tip when staying in a hotel in England?
- I'm going to travel to Lijiang in February. Dare to ask friends who have been there? Do they feel particularly good in Lijiang's inn? Girlfriends are afraid of cold, and air-conditioned rooms must be
- Why does the hotel need a deposit?