Is it okay to go back to the hotel to rest at noon for the postgraduate entrance examination?

It is not practical to go back to the hotel to rest at noon for the postgraduate entrance examination.

Three hours minus an hour’s drive, there’s always more than half an hour to eat. Therefore, it is better to rest outside. It is recommended not to climb down or lie down to sleep, which is not conducive to the adjustment of the cerebral cortex. It is better to sit with your eyes closed and rest, which is also conducive to concentration. In this way, you will not feel uncomfortable due to the inability to adjust during the exam. Uncomfortable. ?

You can rent a hotel near the examination room or stay in a hotel room. The external environment should not be too noisy.

You are generally tired during the exam, so you should pay special attention to ensuring rest time. After the exam on the first day, you can mainly rest in the evening. You can take a walk, listen to music, chat with friends, or read your favorite books or newspapers.

Of course, you can also leave some tasks before the exam and complete them that evening. But be sure not to keep tasks that require mental effort to complete. Generally, review notes are enough, and you can only read through the textbook at most. No matter how well you do in the exam this night, it is best to strengthen your confidence and maintain a calm mood.

After taking the exam in the morning, you should generally take a short break at noon. If you have a nap habit, you must keep it; if you don't have a nap habit, you should lie down for a while and never read or think about previous exams.

The issues of diet and drinking water can be summarized as follows:

Eat hygienically and pursue nutrition.

Add dried fruits and eat more eggs.

Energy drinks can be considered.