How can pregnant mothers cooperate in the process of delivery to give birth smoothly? What should they go through?

Many pregnant mothers are particularly afraid of childbirth in the third trimester. They are afraid of having to endure great pain during childbirth. They are also afraid that the baby will give birth naturally and have a caesarean section, and then they will leave scars on themselves. In fact, pregnant mothers should know how to take the right posture and use the right strength when giving birth to their babies, and it is also possible to welcome their babies into this world smoothly.

So, what are the postures of the baby mother who gave birth naturally?

1, supine position+semi-recumbent position

Methods: Take the body odor in the semi-recumbent position. Grasp the handrail by the bed with both hands and step on the pedal with both feet.

Advantages: This posture helps doctors to observe the whole process of Ma Bao's delivery more accurately.

Disadvantages: However, in the production process of this posture, women need to stay in bed all the time, which easily makes the waist and pelvic floor feel particularly tired and tender. Moreover, this posture also prevents the baby from giving birth smoothly by using its own gravity.

2. Lying next to you

Mode: Side lying means that a woman needs to lie on her side in bed and try to curl up and stop. She can ask her prospective father to help her lift her mother's legs.

Advantages: Lying on the side is a more comfortable position for women who give birth, and it will make women's reproductive parts more relaxed, which is of great benefit to childbirth.

Disadvantages: However, this position does not allow the baby to give birth by its own gravity, and it is not very convenient for doctors to observe the baby's delivery process. Of course, many hospitals don't need husbands to assist parturient, so the method of lying on the side is particularly rare.

3. Bend forward and kneel

Mode: Women can kneel on their own bed, spread their legs and hold the support on the bed with both hands.

Advantages: This delivery method can reduce the chance of tearing the birth canal during delivery.

Disadvantages: But this posture is particularly hard for a woman who needs a long time to give birth, and the force on his knee will be greater.

Step 4 squat

Mode: This mode of delivery allows the pregnant woman to take a semi-squatting posture, and some pregnant women can do it if they can squat completely, but at this time, the prospective father needs to support the expectant mother with a kneeling posture.

Advantages: In this position, the baby can give birth faster by using his own gravity.

Disadvantages: However, once the delivery time is too long in this position, the parturient will be particularly tired, and the legs and feet will be numb, which is not conducive to the doctor's delivery to Ma Bao.

At present, many pregnant mothers adopt a semi-lying delivery posture, but some hospitals will adopt different delivery postures according to their full-term pregnancy, so that Ma Bao can give birth smoothly.

In the process of childbirth, the mother's breathing method is very helpful to childbirth, and during childbirth, the doctor will teach the female Lamaze breathing method, which can effectively alleviate the pain of pregnant mothers during childbirth.

Specific practices are as follows:

At delivery, the cervix has been opened 1 to 3 minutes. At this time, women can inhale through the nostrils and exhale slowly through the mouth to keep the abdomen relaxed. Inhale and exhale about 6 ~ 9 times per minute, and keep the breathing rate stable every time.

The cervix is 4~8 cm.

At this time, the female machine can use her nose, but when she exhales through her mouth, she should open her mouth a little smaller and try to keep her breathing high. Be sure to remember not to hyperventilate, and the amount of inhalation and exhalation should be the same.

Fully relax

During childbirth, women should try to relax their bodies and control their breathing methods during childbirth, so as to alleviate some pain caused by contractions, and they can also take the method of blowing candles for rapid breathing.

Use the right force

At the beginning of confinement, women must conserve their physical strength, and don't exert too much force, because the cervix has not been fully opened at this time. Once the force is too strong, it will lead to cervical laceration. This will also increase the delivery time of the baby and the burden on Ma Bao's body.

When the doctor tells the woman that the cervix is fully open and the contraction is coming, the woman should give birth to the baby by force, but after the contraction is over, don't use force, let the body have a rest and welcome the next contraction.

Do you know how to take the right posture during childbirth? When giving birth, the parturient must listen attentively to what the midwife said, adopt the delivery posture suitable for her, and cooperate with the doctor to master the normal breathing method, so as to give birth to the baby more quickly and smoothly.