What are the risks of gynecological diseases when traveling in spring?

How to prevent gynecological diseases

When the weather gets warmer and everything wakes up, it's a good time to go for an outing.

However, during the Qingming Festival, there are many rains-with the arrival of the rainy season and the rising temperature, it is easy to breed some bacteria and viruses. In particular, some pathogenic bacteria harmful to girls' reproductive system, such as Candida, Neisseria gonorrhoeae, Trichomonas, Mycoplasma and Chlamydia, are easy to cause gynecological diseases.

So today we will share a few tips to prevent gynecological diseases during travel ~

(1) Before going to the public toilet, it is best to flush the toilet to wash away the bacteria left by the person in front; Then take a piece of toilet paper and put it in the toilet to prevent dirt from splashing on your body. Doing these two small details well can reduce certain risks.

② When staying in a hotel, bring your own towels and bath towels, preferably sheets, pillow towels or sleeping bags. Bring a small bottle of disinfectant spray. After entering the hotel room, disinfect the place where the skin will come into contact (especially the bathroom and bathroom).

3 in terms of diet, it is not advisable to eat too much. Can you eat food containing anthocyanins properly, such as blueberries? , strawberry, red pitaya, purple onion? Foods such as purple cabbage, black mulberry and eggplant all have natural urinary tract maintenance functions.

④ Pay attention to keep warm and rest. Everyone knows this, but when many people go out to play, they only care about the image regardless of the temperature and ignore the temperature difference in spring. Or for fun, sleep time is reduced, and the biological clock is disordered, resulting in decreased resistance and bacteria taking advantage of it.

⑤ If you encounter menstruation during a spring outing, you should not only pay attention to the above points, but also remember to change sanitary napkins frequently and wear loose and breathable pants. When resting, avoid sitting in the sun or where there is wet water, because high temperature and humidity will harm the private parts environment.

People's resistance drops in spring, so we must take care of ourselves and keep healthy ~