What does shiatsu massage mean?

Massage is a kind of therapy that can relieve physical fatigue and promote blood circulation. As one of the methods, acupressure stimulates nerve endings by pressing human acupoints specifically, thus achieving the effect of relieving fatigue and improving health. Shiatsu practitioners need professional knowledge and skills to accurately press the corresponding acupoints according to different pain and discomfort symptoms.

The function of acupoint massage therapy is mainly divided into promoting blood circulation, relieving pain and enhancing immunity. Pressing acupoints can stimulate various physiological systems of human body, promote blood circulation, and make oxygen and nutrients in blood reach various parts more easily through blood circulation, thus contributing to the recovery and health maintenance of the body. In addition, shiatsu can stimulate nerve endings, relieve various pain and discomfort symptoms, and improve human immunity.

Although shiatsu is a very effective therapy, we still need to pay attention to safety issues. The performer needs to have a clear understanding of the location and strength of acupoints to avoid excessive stimulation and damage to the body. People who accept acupressure therapy should also follow some precautions, such as not eating too much or being too hungry, and keeping their bodies in a normal state, so as to maximize the effect of shiatsu. In a word, shiatsu is a very effective natural therapy, and a correct and safe acupressure therapy has played a great role in physical health and rehabilitation.