Traditional Culture Encyclopedia - Hotel reservation - Did the nutrients of soybeans lose after cooking and drying?

Did the nutrients of soybeans lose after cooking and drying?

When soybeans are cooked and dried, they lose their nutrition.

In the process of high-temperature heating, nutrients enter the water where soybeans are boiled, and as soybeans are filtered out and dried, nutrients are gradually lost.

Soybeans generally refer to soybeans.

Soybean (scientific name: Glycine max (L.) Merr) is commonly known as soybean. Leguminosae is panicum miliaceum, 30-90cm high. Stems stout, erect, densely covered with brown bristles. Leaves usually 3-foliolate; Stipules and yellow pilose; Petiole 2-20 cm long; Leaflets broadly ovate, papery; Racemes have fewer short flowers and more long flowers; The total pedicel usually has 5-8 sessile, closely arranged flowers; Bracts lanceolate, strigose; Bracteoles lanceolate, appressed setae; Calyx is lanceolate, with purple, lavender or white flowers, pedicels at the base and petal-shaped wings. Pods are fat, slightly curved, drooping, yellow-green, and densely covered with long brown hair; 2-5 seeds, oval, nearly spherical, smooth seed coat, light green, yellow, brown and black. The flowering period is from June to July, and the fruiting period is from July to September.