How to remove bitterness from bitter melon

Question 1: How to remove the bitterness from bitter gourd vegetables? Remove the flesh from the bitter melon. Pay attention to the thin white lines around the flesh and remove them. Cut into thin slices, salt them, and then wash them with water to remove the bitter green taste of the bitter melon.

Question 2: How to remove the bitter taste of bitter melon? Bitter melon, named because of its bitterness, is also called cold melon. Bitter melon is also a vegetable used to relieve heat in summer. Bitter melon is rich in vitamin B, C, calcium, iron, etc. Li Shizhen said that bitter melon has the effects of removing evil heat, relieving fatigue, clearing the mind and improving eyesight, and replenishing qi and strengthening yang. According to research, it has an obvious hidden blood sugar effect and has certain curative effects on diabetes. It also has certain antiviral and anti-cancer effects. Bitter melon is warm in nature when eaten cooked and cold in nature when eaten raw, so those with spleen deficiency and stomach cold should not eat it raw. In addition, pregnant women should be careful when eating bitter melon, which contains a substance called cucurbitacin, so it tastes bitter. If cooked correctly, the bitter taste of bitter melon can be transformed into sweetness. Many people cut the bitter melon into pieces, boil it in water, and then soak it in cold water. Although the bitterness can be removed, the flavor of the bitter melon is lost. The ideal way is to cut the bitter melon, marinate it with salt for a while, and then stir-fry it to reduce the bitterness and keep the flavor of the bitter melon. In addition, you can also cut open the bitter melon, remove the seeds, cut it into strips, and then rinse it with cold water. Gently squeeze it with your hands while washing. After washing for a while, change the water and then wash it. Repeat this rinse three or four times, and the bitter plan will disappear. When the water is lost, the bitter taste is removed, so there is no need to scald it with boiling water or salt it. The bitter melon cooked in this way tastes delicious and slightly bitter after being fried. Add sugar ① Cut the bitter melon and salt it with a small amount, filter out the juice and then stir-fry. ② When cooking, add a little sugar and vinegar to reduce the bitter taste of bitter melon. Let me talk about my family’s method: cut the bitter melon into strips, then wrap it in a piece of gauze to squeeze out the bitter water. Although it is not that nutritious, it is not that bitter~ There are also related comments here, I hope it can help you. Bitter melon should be soaked in salt water for about five to ten minutes before cooking, so as to remove the bitter taste. Moreover, bitter melon is usually fried with eggs, so that the nutrients of bitter melon and eggs can be fully utilized, which is more beneficial to the human body. Cut it well. Then blanch it in boiling water. Then use it for cooking. Blanch it in boiling water before cooking. It can be fried or stir-fried, and its nutrition will not be changed. Before cooking, blanch the bitter melon with a modified knife in boiling water. After processing, the bitterness of the finished product will be greatly reduced. Although this method is simple but practical, it will not destroy its nutritional value. My brother is a chef. The executive cabinet of five-star hotels, their hotels all do this. After cutting the bitter melon, put it in a basin, add a small amount of salt to marinate it, put some hot water to soak for a while, and add some while cooking. Put in the sugar

Question 3: How to remove the bitter taste from bitter melon. Just boil it in water and drain it for a while. Then cut it into shreds and serve it cold. Add black fungus shreds, carrot shreds, sesame oil, soy sauce, etc. to your liking. The seasoning is nutritious and tastes quite refreshing

Question 4: 6 ways to remove the bitter taste of bitter melon. There are four ways to remove the bitter taste of bitter melon. Bitter melon clears away heat and reduces internal heat. It is a vegetable that is good for physical and mental health. . But bitter melon contains a substance called cucurbitacin, so it tastes bitter. If you cook it right and think of some remedies, the bitter taste of bitter melon can be transformed into sweetness. Common methods to remove the bitterness of bitter melon include: 1. Stir-fry: Stir-fry bitter melon and pepper together to reduce the bitterness. Wash and shred the bitter melon. Heat the wok without adding oil. When the pan is hot, pour the shredded bitter melon into the pan and stir-fry. If it is too dry, add a little water. Stir-fry until cooked and set aside. If you are frying bitter gourd, stir-fry the shredded bitter gourd, mix well, add seasonings and serve. Add a small amount of sugar. If you like spicy food, you can fry the peppers before frying. 2. Salting: Sprinkle the cut melon slices with salt and marinate for a while, then filter the water to reduce the bitter taste. Or cut the bitter melon, marinate it with salt for a while, and then fry it to reduce the bitterness and keep the flavor of the bitter melon. 3. Blanch: Cut the bitter melon into pieces, boil it with water first, and then soak it in cold water. Although the bitterness can be removed, the flavor of the bitter melon is lost.

4. Water rinsing: Cut open the bitter melon, remove the seeds, and cut it into strips, then rinse it with cold water, pinch it gently with your hands while washing, wash it for a while, change the water, and then wash it again. Repeat this process three or four times, and the bitter juice will disappear. When the water is lost (and some nutrients are lost along with it), the bitter taste is also removed, so there is no need to scald it with boiling water or salt it. The bitter melon cooked in this way tastes delicious and slightly bitter after being fried.

Question 5: What is a good way to remove the bitter taste of bitter melon? And how to cook? Suitable Crowds

Bitter melon can be consumed by the general population.

1. Suitable for patients with diabetes, cancer, and prickly heat

2. Bitter melon is cool in nature and should not be eaten by those with spleen and stomach deficiency.

3. In addition, according to animal experiments, pregnant rats were fed bitter melon juice, causing uterine bleeding and death within a few hours. Therefore, pregnant rats should not eat bitter melon.

In addition, some experts said that it is not advisable to eat too much bitter food, as excessive amounts can easily cause nausea, vomiting, etc. Bitter melon is cool in nature and eating too much can damage the spleen and stomach, so people with weak spleen and stomach should eat less bitter melon. In addition, bitter melon contains quinine, which can cause uterine contractions and cause miscarriage. Pregnant women should also be careful when eating bitter melon.

Edit this paragraph

Cooking guidance

1. Don't eat too much at one time.

2. Bitter melon boiled in water and scrubbed on the skin can clear away heat, relieve itching and remove prickly heat.

3. Eating bitter melon and eggs together can protect bones, teeth and blood vessels, enable better absorption of iron, and has the effect of strengthening the stomach. It can treat stomach pain, eye pain, colds, typhoid, and diarrhea and vomiting in children.

4. Although bitter melon is bitter, the bitterness will not penetrate into other ingredients when paired with other ingredients, so it is called "gentleman's dish".

Icy Bitter Melon

Taste: Crisp, tender and refreshing, refreshing and refreshing. Bitter Melon Main Ingredients: 500g bitter melon, 25g wolfberry

Seasoning: Sprite 1/ 2 tablespoons, 1/2 tablespoon mineral water, 1/2 tablespoon orange juice, appropriate amount of rock sugar, 1 teaspoon honey

1. Wash, peel and cut the bitter melon into strips; wash the wolfberry and set aside

2. Put rock sugar, Sprite, and mineral water in a bowl. After the rock sugar melts, add bitter melon slices and wolfberry, and put it in the refrigerator to chill

3. Place the chilled bitter melon on a plate and serve with honey and orange juice.

Bitter melon stuffed with shrimps

Ingredients: 750 grams of bitter melon, 500 grams of shrimp, appropriate amounts of flour and water starch, 1 egg, and a few garlic cloves.

Seasonings: 1/2 tsp each of pepper and MSG, 1 tsp each of salt and sesame oil.

1. Cut the bitter melon into sections and remove the pulp, boil in water to remove the bitterness and drain the water; put the shrimp in a bowl, add eggs, flour, water starch and salt and mix well, stuff the bitter melon segments and seal both ends with water starch.

2. Heat the oil until it is 60% hot, fry the garlic cloves, take out the bitter melon and put it into the pot. Fry until the surface of the bitter melon changes color, take it out, put it upright in a bowl, sprinkle with garlic juice, put it in a cage and steam it until cooked through.

3. Heat the oil in another pot until it is 70% hot. Put the original juice of the steamed bitter melon into the pot and bring to a boil. Add MSG and water starch to thicken it. Turn the bitter melon into a plate and pour the juice, sprinkle with pepper and drizzle with sesame oil.

Braised Fish with Bitter Melon

Ingredients: 2 pieces of fresh fish, 1 piece of bitter melon, 2 slices of ginger, 1 green onion.

Seasoning: A: 1 tablespoon soy sauce, 1 tablespoon oyster sauce, a little white pepper, 1 teaspoon sugar, 1 tablespoon cooking wine.

B: Half a tablespoon of tempeh and 1 teaspoon of salt.

Method: 1. Cut the bitter melon into cubes, blanch for 2 minutes, take out; cut the green onion into sections and set aside.

2. Dry the fresh fish, apply a little salt, and fry in 2 tablespoons of oil until medium cooked, then remove.

3. Use 2 tablespoons of oil to sauté the ginger slices and tempeh until fragrant, then add the bitter melon and stir-fry quickly until fragrant, then add Seasoning A, add the fish, simmer over low heat for about 10 minutes, finally add the green onion and cook briefly.

Bitter melon is suitable for people suffering from prickly heat, red eyes, sore throat, and acute dysentery in hot weather. Suitable for cancer patients.

Edit this paragraph

Several ways to eat it

Pig’s trotters stewed with bitter melon

Pig’s trotters are rich in collagen and are easy to digest It also nourishes yin and replenishes fluids. Bitter melon clears away heat and cools blood, and has obvious effects on lowering blood sugar. This dish is nourishing but not greasy. The stewed bitter melon with pig's trotters is salty and refreshing, suitable for regular consumption.

Ingredients: 2 pig trotters, 300 grams of bitter melon, 20 grams of ginger, 20 grams of green onions, appropriate amounts of salt and MSG.

Method 1. Blanch the pig's trotters and cut into pieces. Wash the bitter melon, remove the seeds, cut into long strips, and break the ginger and green onions. 2. After the oil in the pot is hot, add ginger and green onion and stir-fry until fragrant. Add pig trotters and salt and cook together. 3. When the pig's trotters are cooked, add the bitter melon and cook for a while, then season with MSG and serve.

Bitter Melon Soup with Pork Ribs and Fish Head

This soup is made with bitter melon, fish head, soybeans, spare ribs and pickles. It can make you feel comfortable and not irritable. This is because bitter melon can relieve heat and is a good medicine for treating heatstroke and fever. Soybeans also have the effect of clearing away heat and detoxifying. Big fish heads are good for the brain and can relieve headaches. Therefore, when the temperature is getting higher, you might as well make more of this soup. This soup has soup to drink and soup ingredients to eat, but it is not suitable for people with weak and cold bodies, so they can eat less.

Ingredients: 1 large fish head, 500 grams of bitter melon, 600 grams of ribs, 50 grams of soybeans, and 500 grams of pickles.

Method 1. Wash the soybeans and soak them in water for several hours, then pour out the water and set aside.

Factory 2. Wash the big fish head, wipe it dry, heat the wok until red, add a little oil, fry both sides of the fish head until slightly brown, set aside;

3...gt;gt;

Question 6: How to remove the bitterness from bitter melon? After cutting, pinch with salt

Question 7: What is the method to remove the bitterness of bitter melon? How many are there? 1. After cutting the bitter melon, add a small amount of salt to marinate it, filter out the juice and then cook it Frying, the bitterness can be reduced. When cooking bitter melon, adding a little sugar and drizzling a little vinegar can also reduce the bitterness. The bitter melon dishes cooked in this way are particularly fragrant and delicious.

2. When frying bitter melon, you can cut a chili pepper and fry it together with the bitter melon. In this way, the fried bitter melon will not only have a bitter taste, but the bitter and spicy taste will be blended together. ** One of my favorite summer seasonal dishes; sprinkle some salt on the cut bitter melon, mix well and marinate for a while, then filter out the bitter water, then stir-fry in a pot, stir-fry in this way The bitter melon is crispy, bitter and sweet, with a unique flavor; you can also blanch the bitter melon in boiling water, cut it open and remove the seeds, blanch it in boiling water, soak it in cold water and then slice it. The dishes made in this way have a bitter taste. It can be removed, but the flavor of bitter melon is lost.

3. You can also use ice water to bleach: first remove the seeds from the bitter melon and cut it into shreds, then add an appropriate amount of ice cubes to the cold water, soak the cut bitter melon shreds in the ice water for a while, and then use Gently squeeze the bitter gourd shreds with your hands, wash for a while, then change the water and wash again. The bitter melon chilled in this way is served with some homemade sauce. Mix well to make a delicious iced bitter melon dish. Stir-fried with some lean pork, it tastes delicious and slightly bitter.

Question 8: How to remove the bitter taste of bitter melon without losing its nutrition? Boil it in water for a while, then put it in the water, then cut into shreds and serve cold, add shredded black fungus, shredded carrots, and add sesame oil , soy sauce and other seasonings you like, it is nutritious and tastes quite refreshing

Question 9: How to remove the bitterness of bitter melon without bitterness. Nutrition experts have introduced several methods:

To blanch, put the bitter melon slices or shreds into boiling water;

To salt, sprinkle salt on the bitter melon slices or shreds;

To stir-fry, stir-fry with other vegetables , such as green peppers, tomatoes, etc.;

Rinse in water. Rinse the bitter melon slices or shreds in running water several times.

The salting and stir-frying methods are relatively more effective.

To achieve the purpose of clearing heat and detoxifying, it is better to use salting and stir-frying methods to maintain a more bitter taste. For those who are losing weight, the above methods are applicable.