The classic practice of nourishing radish and wolfberry ribs soup?

White radish has the reputation of ginseng, which shows that it is rich in nutrition and has the effects of nourishing and moistening the heart, ventilating and promoting blood circulation. White radish is also a good ingredient for soup, which has the effects of promoting digestion, eliminating flatulence, detoxifying and reducing fever, relaxing bowels and stopping bleeding. Although the white radish medlar ribs soup is simple, it has a good effect on relieving stress and improving skin color. It has the unique smell of radish, the ribs are delicious and the soup is delicious. It is a healthy soup for all ages.

material

Ingredients: 300g, 200g of white radish; Ribbed;

Accessories: Lycium barbarum, salt, onion, ginger, chicken essence.

Radish wolfberry ribs soup

1

Wash and blanch the ribs for later use.

2

Put the ribs in the soup pot and add water.

three

Bring the fire to a boil, skim off the blood, and add onion and ginger.

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four

Peel and wash the white radish and cut it into hob blocks.

five

Add chopped white radish pieces and cook over high fire until boiling; Turn to slow fire and continue to cook for 40 minutes.

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six

Add Lycium barbarum and continue to cook for 20 minutes. Add salt and chicken essence to taste.

skill

In order to make the soup fragrant, you should add enough water at a time.

Extended data:

There are many folk names of Lycium barbarum, such as: Lycium barbarum screwdriver, Lycium barbarum red fruit, sweet rapeseed, Lycium barbarum, dog milk, red green pepper, Lycium barbarum hoof, Lycium barbarum fruit, Lycium barbarum, eggplant, red eardrop, Lycium barbarum, Lycium barbarum bean, Lycium barbarum, Lycium barbarum .. In Zhongning County, Ningxia, the main producing area of Lycium barbarum barbarum, farmers used to call Lycium barbarum barbarum "Zi", which means Tribulus terrestris. This is because wild Lycium barbarum is similar to tribulus terrestris, and it is often mixed with firewood. In the folk, it is customary to use "Zi" as the common name of Lycium barbarum.