How is italian greyhound fed?

Everything began to recover, and everything seemed happy. Spring is the same spring, but everyone's harvest in spring is very different. Meditators, how to get the aura of spring? Zen Buddhists Realize Righteousness In the book "The Secret of Zen Buddhists-Diet", there are detailed revelations:

one

Spring is the first of the four seasons, and everything recovers.

Spring returns to the earth, the sun is shining, the ice and snow melt and the stinger wakes up. Nature is full of vitality and a thriving scene. Therefore, in terms of spirit, diet, daily life, etc., spring health preservation must conform to the characteristics of rising yang and the beginning of everything, pay attention to improving yang, and focus on the word "health preservation" in spring.

Meditators need to absorb more good dietary nutrition in spring. In addition to absorbing the nutrition of various vegetables, fruits and vegetables in spring season, trees germinate, grass turns green and flowers are in full bloom, which is also the most concentrated period of plant growth energy.

Practitioners should fully absorb different smells and colors in nature. These are all natural nutrients, and the aura of heaven and earth is the best nutrition for practitioners. These energetic smells are good medicine to help the body. In addition, when the ice and snow melt, the warm air rising from the ground will make the cells more active and comfortable when standing on the pile and meditating outdoors.

The breath and vitality of spring can not only help practitioners to transform and purify their physical functions and improve their functions, but also help them to have a clear spirit.

two

So how do you get the aura of these worlds?

It is difficult to live in a polluted city. Therefore, people living in cities, whether they are practitioners or people who don't know how to practice at ordinary times, want to get the energy given by nature and grow up in spring. They need to go for a walk in the less polluted suburbs and rural areas of Shan Ye every week, experience the fragrance of flowers and plants in the natural environment, and cooperate with pranayama when hiking and climbing mountains to open their hearts and lungs.

A yogi needs to live in the mountains for a few days every month. Modern people can't find a hut, so it's better to live in tents and hotels, listen to the nature of mountains and listen to meditation in the wild.

For example, climbing a mountain or living in a mountain, the pores of the body are open, and the gas field corresponds to the mountain forest. Eating it is of great benefit to the body. Even if you bring the same fruits and vegetables back to the city, your body will naturally shut down and your nutrition will be greatly reduced.

Modern people always think that eating wild vegetables is healthy, ignoring the truth that body and mind correspond to the environment. Just like when people are in a good mood and happy, what they eat is easy to absorb and helpful to their health, but when they are bored or have no feeling for food, even the best things will not correspond well and are easy to absorb.

Physical and mental correspondence, pleasure and happiness are not things that money can buy. Even cheap wild vegetables, these delicate plants are alive, and the best of them will only be dedicated to those who also open themselves up and empty themselves. It is impossible for a person who is always in a state of tension to absorb and experience the exquisiteness and beauty of this incredible heaven and earth energy and gas field.

-This article is taken from the book "Enlightenment" of Zen.

Zen and Culture Series "The Secret Diet of Zen People"