What bed is good for lumbar disc herniation?

Sleeping on a wooden bed or a brown mat is most suitable.

The sleeping board can be covered with 1-2 layers of cushions, and the thickness should not exceed the normal change degree when lying in bed. However, for friends with spinal diseases, it is better to sleep directly.

Palm mats are mainly divided into coconut palm and mountain palm. Coconut palm is divided into hard palm and soft palm, which is formed by natural latex. Soft palms don't have to be considered. The hardness of the hard palm is equivalent to that of the wooden bed, but it is more breathable than the wooden bed. The disadvantage is that coconut palm itself contains sugar, and the treated coconut palm can't be 100% insect-free. Mountain palm mattress is softer than coconut palm (hard palm), with softness in the hard part, elasticity, support and no sugar. The disadvantage is that the price of raw materials is 3 or 4 times that of coconut trees.

If you want to sleep in spring, add coconut trees (hard brown). Spring and mountain palms are softer than coconut trees. You'd better choose hard or hard according to the actual situation and sleep habits.