What dried fruits do you put in the hotel canteen?

Cashew nuts, pistachios, almonds, etc.

1, cashew nuts. Kidney-shaped nuts of the family Sapindaceae, Uraciaceae and Cashew. It has rich nutritional value and can be used in cooking and medicine. It is one of the four famous dried fruits in the world.

2. pistachio. Pistachio nuts, also known as "nameless seeds", are similar to Ginkgo biloba, but different from Ginkgo biloba. Pistachio nuts are rich in vitamins, minerals and antioxidant elements, and have the remarkable characteristics of low fat, low calorie and high fiber, so they are healthy and wise choices.

3, almonds. Almond is the seed of apricot in Rosaceae, which is divided into sweet almond and bitter almond. It mainly contains protein, fat, sugar and a small amount of amygdalin. The main components of fat are oleic acid and linoleic acid.