The more happy time, the less unhappy time.

What is the feeling of happiness? In my opinion, we should be happy first. Happy, but also to relax. How can we talk about happiness if we don't even have basic happiness? As Mr. Ji said, there are more happy times, less unhappy times and less painful times. It is impossible for a person with a lot of things in his head and many ideas in his head to move forward easily and happily.

How can you be healthy if you are not happy? Heart, only the size of a fist, can't hold so many things. When the load is exceeded, the body will remind itself that it is time to give up something.

Maybe in the past, my body reminded me again and again, but I didn't realize it. I naively thought it would be good to see a doctor. It was not until later that the number of pains increased that I began to think: Why is the pain more and more frequent? Why does it always start to hurt without warning? What can I do to avoid such pain? Why did it happen to me? What is the cause of this?

These questions have been hovering in my mind, but I can't find the answer. I don't know why, and no one has told me why.

I still remember a doctor telling me, "Don't think too much and don't make yourself too tired." You're right. If you think too much, you will have a headache. I know that I am a person who likes to give myself pressure and will feel tired. But I always feel that this sentence did not let me enter my heart, and I felt nothing after listening to it.

But then Teacher Ji told me that it was because I was unhappy that my heart was touched and I almost cried. That kind of feeling is like saying something that has been suppressed for a long time, which is very relaxed.

So, I understand the answers to these questions.

When I came to Merlot, why did I feel happy, happy, full and stable ... because I knew what to keep in my heart and what not to put in my study. When I became clearer, my body and mind began to change.

As a result, my health is getting better and better, and I have strength. I can also feel that my heart is not heavy or tired. My face is blooming, I have more smiles, my eyes are gentle and kind, and my mental state is much better.

I used to only like taking selfies, but I just smiled without showing my teeth. In fact, that's not the real me, that's my own illusion. I used to think that the photos taken by others were not good-looking, which was a technical problem of others. In fact, my mental outlook is not good, and the photos taken by others are the most true self. You can also see your mental state by looking at photos, which has nothing to do with whether you have makeup or not. The beauty that radiates from the inside out does not need to be decorated by external objects.

Once I saw a photo taken by someone else, I began to be surprised. I'm much more beautiful without makeup now. I show a lot of teeth in the photo, and my face is full of happiness, confidence and firmness. I have looked at my photos for a long time and like them very much.

One day, a child in the home school class asked me, "Aunt Shang Kun, why do you see each of our children laughing?" You see, even the children can see my present state.

If I am unhappy, how should I laugh?

In class today, Little Apple smiled at us, and we smiled at her. The little apple walked around and came back, then looked at us and still smiled. We didn't speak, but we felt the scene was warm.

Now, there are more and more smiles on the faces of the children in our class. They are laughing when they talk or when they don't talk. They are no longer expressionless, no longer bitter, no longer want to laugh but can't bloom.

Therefore, happiness is very important. If many people are in an energy field and one person is happy, others will be happy. Similarly, if one person is angry, others will have emotions. If one person is sad, others will be sad. At this time, we can easily feel the same way. Therefore, happiness also creates a magnetic field of happiness.

When I saw happy people before, I wondered why they were so happy. They are really happy. What makes them so happy? I want to be as happy as them. It may be like many people will be attracted when they see the state of children in our school class and the state of Melo partners. Because we all want to live happily and happily.

Merlot is an enterprise that delivers a happy lifestyle. Merlot Garden is a happy place to live, and Mingle Home School is a place to learn wisdom.

For myself, I feel that I was reborn in Merlot and everything started all over again.