How to use the simple aromatherapy bought from famous products?

There are mainly the following methods: ① Smokers or lamps with ceramics and glass as utensils; Pour warm water or water into the small dish above the stove or incense burner? Medium (about 1/2 full), lighting candles or heating with electricity. According to personal needs, choose one or more essential oils to drop into the basin, totaling about 6-8 drops. (Each candle can burn continuously for 4-5 hours at a time) The temperature of water will slowly evaporate the essential oil, which will pervade every corner of the air. The ideal fumigation space of an incense burner or lamp is about 65438+. Take a deep breath. (It can also be fumigated by atomizer or steam oven) ② Immersion bath: To relieve physical and mental fatigue, add 8- 10 drops of essential oil to warm water and soak 15-20 minutes; ③: 2-3 drops of essential oil are added into the warm water in the basin and soaked for 5-8 minutes; 4 hand bath: add 2-4 drops of essential oil to the medium temperature basin? Soak in water for 3-5 minutes; ⑤ Foot bath: Add 2-4 drops of essential oil to warm water in the basin and soak for 5- 10 minute; ⑥ Hot compress: To relieve the pain, add 3 ~ 6 drops of essential oil to the hot water in the basin, soak the towel and wring it out, and apply it to the needed part. After the towel is cooled, repeat the above steps; ⑦ Absorption: In order to relieve the discomfort caused by colds or colds, add 8-1 0 drops of essential oil to1liter hot water, cover your head with a towel, slowly approach the water surface, and absorb steam for about 5 minutes to avoid contact with your eyes; ⑧ Massage: To relieve physical and mental fatigue, add 4-8 drops of essential oil to 10ml body basic massage oil and 2-4 drops of essential oil to face. ?