How to use lavender essential oil?

Lavender essential oil is extracted from lavender, which has skin care functions such as clearing away heat and toxic materials, cleaning skin, controlling oil, removing spots and whitening skin, removing dark circles, and promoting regeneration and recovery of damaged tissues. It can purify and soothe the soul, reduce the feeling of anger and fatigue, and make people face life calmly.

Direct use

Take a small amount of lavender essential oil with a cotton swab and apply it to the parts with serious acne and acne marks in the form of spot coating.

Harmonic use

Methods 1: Drop 1 drop lavender essential oil into 10g cream/lotion/toner water, and apply proper amount to face every night.

Method 2: Mix 1 drop lavender essential oil in the mask and apply 15 minutes to improve acne skin, prevent acne recurrence and fade acne marks.

facial massage

Methods 1: Dilute and mix 5 drops of lavender essential oil+10CC base oil and massage the face 15 minutes, which can effectively promote cell regeneration, balance oil, improve acne and fade freckles.

Method 2: Dilute and mix 1 drop lavender essential oil+1 drop mint essential oil +5CC base oil, massage temples and foreheads to relieve headaches.

Body massage

Methods 1: Dilute and mix 6 drops of lavender essential oil +4 drops of rosemary essential oil+10CC base oil for massage to relieve muscle soreness.

Method 2: Dilute and mix 2 drops of lavender essential oil +2 drops of tea tree essential oil+15CC base oil and massage to improve rheumatoid arthritis.

Massage with spices

Methods 1: 2 drops of lavender essential oil on the pillow, or 4 drops of lavender essential oil incense to treat insomnia.

Method 2: Drop 2-3 drops of lavender essential oil into the aromatherapy lamp and heat it slowly to relieve stress and relax.

Steam fumigation

Pour clean water into the water container of the aromatherapy furnace, add 5-6 drops of lavender essential oil, light a candle and put it into the aromatherapy furnace. When the essential oil in the water is slowly released by heating, different essential oils are mixed and dripped into the aromatherapy furnace to get different effects, which is helpful to create different atmospheres.

Inhalation method

Pour boiling hot water into a glass or porcelain washbasin, and choose 1-3 essential oils to drop into the hot water, with a total of no more than 6 drops. After the essential oil is fully stirred, cover the whole head and washbasin with a large bath towel and breathe alternately through the nose and mouth for 5- 10 minutes.

massage

Health massage generally starts from the back, with hands on both sides of the spine above the hips, palms facing down and moving along both sides of the spine to the shoulders. When you reach the neck, massage your sides and shoulders with your hands outward, and then return to the starting point. Massage must be done in one go, don't give up halfway. Dilute 3 drops of 2-3 kinds of unilateral essential oils in 3-4 ml of plant massage oil for face, head and face.

Cold and hot compress

Add 3-6 drops of aromatic essential oil into cold (hot) water, stir it evenly, immerse it in a towel, then wring the towel and apply it on your face, gently press the towel covering your face with both hands to make the water containing essential oil penetrate into your skin as much as possible, and repeat the above steps for 5-' 10 times. When massaging body parts, the ratio of water to essential oil is about 200ML of cold and hot water to 5 drops of essential oil. Cold compress can relieve, calm, relieve and relieve pain, while hot compress can promote blood circulation, eliminate toxins or increase skin penetration.

Diantu acne removing

Squeeze the acne that grows on the face, and then stick a little lavender essential oil directly on the acne with a cotton swab, which can treat acne, quickly restore redness and stop bleeding.

Apply beauty

Lavender essential oil mixed with base oil can be used as skin care products. Generally, about 5 drops of lavender essential oil can be added to the base oil of 10 ml, and it can be used directly after cleansing. Because lavender essential oil itself has a gentle and omnipotent effect, it is suitable for any skin type, so long-term use will continue to improve skin quality.

Place of use

Company meeting room: The meeting is a time when everyone has different ideas, and everyone is busy interacting, arguing and even opposing. If we can use the convergent and stable fragrance of lavender to help everyone reach a conclusion with the same goal, it will be an effective and knowledgeable meeting!

Study: Calm down and let the host have a calm and stable mood whether reading or thinking about things.

Bedroom (before going to bed): Many reasons for insomnia are that you are too busy and uncertain. If you go out to disturb your dreams when you sleep at night, you will not sleep well, or you will never sleep again when you wake up in the middle of the night. If you can let the scent of lavender help you control these messy thoughts before going to bed, you will have a good sleep.

More recipes

● 3 drops of nerve lavender, soaked in hot water, or fumigated with lavender and smelled.

● Stress-induced anxiety lavender 2 drops, diluted and bathed or massaged.

● Antidepressant lavender and mint or rose are mixed with 2 drops of essential oil, which can be used for bathing or dilution massage according to personal preference.

● Insomnia: 1. Drop 1-2 drops of essential oil on the pillow when sleeping. 2, 4 drops of essential oil, fumigation fumigation in the bedroom before going to bed (pay attention to use the plug-in fumigator as much as possible, or drop it directly on the electric mosquito coil. Because the use of candle heating fumigation will burn the oxygen in the air, resulting in the reduction of oxygen in the bedroom, so that some people feel dizzy due to lack of oxygen. ) can treat insomnia. 3, 4 drops of essential oil, add to the bathtub for 20 minutes.

● Scalding: In the initial stage of scalding the skin with boiling water or fire, quickly drop lavender essential oil on the scalded area and apply it evenly, and it can be completely healed after two or three times.

● Abrasions or cuts: 3 drops of lavender, 3 drops of tea tree, and 90ML distilled water with essential oil, which is the wound cleaner. Shake well before use.

● Cough: Add 5 drops of lavender and 2 drops of mint to 30ML of base oil, and then gently rub the chest and back.

● Influenza: 3 drops of lavender and 2 drops of mint are fumigated in the bedroom.

● Pharyngolaryngitis and sore throat: 1 drop lavender, 2 drops tea tree. Drop essential oil into a bowl of hot water (1000ML) and inhale hot steam (5- 10min). At the same time, it can also be dripped on the handkerchief and sucked by simple inhalation.

● Headache or migraine: 3 drops of lavender, add essential oil to 100ML cold water, and apply cold compress or gently press the temple to the back of the brain. Add 1 drop lavender and 1 drop mint to 5ML base oil and massage temples and foreheads. The formula can also be used for inhaling fragrance with incense lamps.

● Leg pain: lavender 5 drops, rosemary 10 drops. Add the above essential oil into 40ML base oil, and then massage to help blood circulation.

● Foot pain: 2 drops of lavender, 2 drops of rosemary and 2 drops of mint. Drop essential oil into hot water to soak your feet. 10 minutes can eliminate foot fatigue and pain.

● Rheumatoid arthritis: 1, lavender 2 drops, rosemary 2 drops, massage waist and joints with 5ML body massage base oil and essential oil. 2. Add 2 drops of lavender and 2 drops of tea tree to 15ML base oil for local massage or bath.

● Muscle ache: 1. 6 drops of lavender and 4 drops of rosemary, add 25ML of base oil to make massage oil, and then massage the painful part. 2.2 drops of lavender and 2 drops of rosemary, diluted with 5 10ML of vinegar or milk, and then poured into the bathtub to take a bath.

● Hypertension: Add 5 drops of lavender and 4 drops of mint to lukewarm water when taking a bath. Hypertensive patients should not take a hot bath. Another fumigation method can be used. In addition, 3 drops of lavender and 3 drops of mint can be added to 10ML base oil for massage.

● Bronchitis: 3 drops of lavender and 3 drops of ginger are used for fumigation or bathing.

● Lip sores: 1 drop lavender can be applied to the lips to treat lip sores. (Be careful not to eat)

● Hong Kong Foot: 5 drops of lavender and 5 drops of tea tree oil, dripped into warm water to soak the feet.

● athlete's foot: drop 5-7 drops of lavender essential oil into a basin of warm water to soak your feet. It is best to add appropriate aromatherapy foot bath salt to the water.

● Motion sickness: Apply appropriate amount of lavender directly to nostrils and temples. Or drop it on a paper towel and inhale it directly.

● Vaginitis: 1, 6 drops of lavender, 3 drops of tea tree or 6 drops of chamomile. Drop the above essential oil into the basin every day and sit in the bath for about 15 minutes to cure vaginitis. 2. Adding 2-3 drops of lavender essential oil to hot water, then soaking with towel, cleaning or covering can play an obvious role.

● Treatment of mosquito bites: 1 drop lavender is directly rubbed on the bitten place with a cotton swab.

● Insect repellent and pest control: drop 30 drops of lavender into 100ML base oil or a little water, and directly rub or massage it on bare skin.

● Bruising: 1, lavender 1, mint 2 drops, mix 5ML of base oil, and then smear it on the bruise. 2. Drop 2 drops of lavender and 2 drops of rosemary into a bowl of hot water (1000ML) or cold water for cold and hot compress.

● Sunburn and acne: Add two drops of essential oil to 1 ml grape oil (or add 1 drop of essential oil to a small amount of moisture moisturizing gel and apply it directly to acne and sunburn).

● For oily skin with large pores: Add 1-3 drops of essential oil to the morning and evening facial cleanser, which can cleanse and soothe the face, purify the skin, astringe pores, whiten the skin, nourish the skin and adjust body fragrance.

● Eliminate the odor of indoor smoke: add 5-7 drops of essential oil to water and spray it on rooms, furniture, flowers and sofas to eliminate the odor, keep the air fresh, and repel mosquitoes and flies in summer; Hang the waste cloth dripping with essential oil in the wardrobe or bathroom to achieve the effect of insect repellent and sterilization; You can also put a handkerchief dripping with essential oil in your pocket to get rid of body odor and relieve your body and mind.

● Improve work efficiency and self-improvement: add 5 drops of essential oil to the water of the aromatherapy stove and light the aromatherapy stove. The essential oil and faint fragrance emitted from the air can calm the mood, relieve stress, fight depression, increase work enthusiasm and improve work efficiency.

● aromatherapy bath for relieving fatigue: drop 5-7 drops of essential oil into warm bath water 15-30 minutes, which can relieve nerves, eliminate fatigue, boost mood and increase self-confidence.

● Dermatitis/acne/freckles: Dropping 5 drops of essential oil into 10ml base oil and gently massaging15min can effectively promote cell regeneration and balance skin secretion.