What food can I always eat at home?

We can always eat any vegetables grown at home. Vegetables are indispensable food in our daily life. Many people choose to plant some vegetables on the roof of their house in order to continue to eat their own organic vegetables. So what vegetables can we eat all the time at home?

What kind of food can I always eat at home 1 mint?

Mint is a green leafy vegetable, which can be eaten in all seasons. Spicy and delicious, it can be used as seasoning or cooking. Farmers like to grow several kinds of plants in their gardens.

Every time you pinch the tip of the tender leaf, the main branch will grow more side branches. It can be said that as long as a small piece is planted, the whole family can't finish it.

Chinese chives

Leek is also a spicy vegetable grown in rural areas. Northerners like to wrap jiaozi, while we southerners like to use it as the ingredient of rice noodles.

Leek has a strong regeneration ability, so it is enough for people with few people to plant one or two rows in the garden. Besides, this dish is easy to manage. You can properly water a little fat water after each cut. You can cut it for many years after you finish it.

Blood-skinned vegetables

Not many people grow cauliflower, although its nutritional value is quite high, mainly because this vegetable is rich in anthocyanins, which is beneficial to people. As long as this vegetable is planted in the ground, it can be eaten for a long time.

Behind my house, my neighbor planted a piece. I have planted it in that field for as long as I can remember, and it will not shed leaves in winter. Only after first frost, the leaves became rotten, and the owner cut off the rotten leaves, and they grew back in spring.

Chayote

As long as it is well managed, bergamot can be planted for several years and germinate every year. As a result, I can't eat it, and it is also the most planted melon and vegetable by farmers.

The vines of papaya wither in winter, and its main rhizome will give out tender leaves again in spring. The temperature is low in spring, so you should pay attention to frost prevention. You can eat fruits and vegetables for several years in a row.

acanthopanax

Acanthopanax senticosus is a wild vegetable, but people like to move it to the edge of the ground and pinch it when they want to eat, which is very convenient. This kind of plant is a kind of edible and medicinal potherb, which is very popular with people.

Moreover, planting does not take up much space, because the plants are not very big, and the tips are often trimmed, and people can control the height at will. As long as you plant one plant, you can harvest it all year round and eat it for several years.

In addition to the above categories, there are many vegetables that can be eaten all the time after planting, such as Toona sinensis, broom, day lily, stinky vegetables, medlar and so on.

In short, as long as it is a perennial plant or a perennial plant, it can be harvested all year round as long as it is well managed and fertile. If your garden is big enough, you might as well plant some plants! Make sure you can eat it all the time after planting.

What kind of vegetables can you grow at home, you must always eat two leeks that are necessary for family planting.

Leek is a good thing. Stir-fry with eggs, make leek buns and boxes, and always eat more. Moreover, leeks are easy to feed and grow fast, and they can be eaten after planting. You can sow seeds or use leek roots. A pot of leek can be eaten for at least three or four years and can be eaten all year round.

Family planting essential sweet potato seedlings.

Sweet potato seedlings can be regarded as seasonal dishes. Nowadays, many people use sweet potato leaves for cooking, which is refreshing and nutritious, and tastes excellent, even more delicious than ordinary vegetables. Plant the germinated sweet potato directly in a pot, or cultivate it with water and sprinkle some fertilizer, which will grow quickly. Generally speaking, if planted in spring, you can eat it until the end of autumn.

Family planting essential celery.

Celery is rich in fiber and has a unique effect on weight loss and detoxification. In a word, eating it is beneficial. Go to the market to buy some celery and plant it directly in the soil. Pay attention to fertilization and watering when waiting for harvest, and the new seedlings can be eaten when they are mature.

What vegetables do you grow at home that you can always eat 3 5 kinds of neglected vegetables?

The first kind: pepper leaves.

Pepper is a vegetable with a very high appearance rate in vegetable fields. Many farmers like to grow peppers in the south and north.

At this time, the pepper began to blossom and bear fruit. Have you eaten Chili leaves for many years? Even in Hunan, which loves Chili, many people don't know that Chili leaves can be eaten.

In fact, pepper leaves are not only edible, but also have high nutritional value, and they are also popular medicinal and edible vegetables in recent years.

Pepper leaves, that is, picking fresh and tender pepper leaves for cooking, although they are pepper leaves, they are not spicy at all, and they are sweet and tender, and taste good.

In recent years, in some big cities of Hongkong, Macau and China, pepper leaves have become popular vegetables in hotels, mainly because pepper leaves are more nutritious than peppers.

The research shows that there are all kinds of protein amino acids in pepper leaves, and the total content is nearly three times higher than that in pepper fruits. In particular, the content of calcium is also very rich, which is a veritable high-calcium dish.

Moreover, there are many ways to eat Chili leaves, which can be cooked separately, fried with meat and made into soup. Or blanch, add seasoning and simply eat it cold.

The second kind is pumpkin flowers and pumpkin vine.

In many places in the south, pumpkins are planted in large quantities because of extensive management and high yield.

At that time, many farmers raised pigs and could grow pumpkins to feed pigs or chickens and ducks. Cook it, but it is the favorite food of poultry and livestock.

In recent years, pumpkin flowers has also become popular. I didn't know that pumpkin flowers could eat before I went to Guangzhou, but I fell in love after eating it once.

Moreover, it is found that not only pumpkin flowers can eat it, but also the tender vines of pumpkin can eat it. Although it is covered with bristles, it tastes better when peeled than pumpkin.

I believe many friends in the north don't know that pumpkin flowers can be eaten, but in Guangdong, Guangxi, Yunnan and other provinces, pumpkin flowers and pumpkin vine are the best-selling vegetables in the market, so you often have to buy them early. Often a small one costs 5- 10 yuan, but many people rush to buy it.

The third is sesame leaves.

Sesame is also a common crop in rural areas. In the past, it was known as the "crown of eight valleys". And we usually eat sesame, which is its' seed'.

However, sesame leaves are also very popular in some places in Henan and Hebei. At present, the price of sesame leaves is more expensive than sesame, and it often costs more than 30 yuan a catty after drying. But unfortunately, farmers in many places grow sesame seeds, but they don't know that leaves can also be eaten as vegetables.

How to eat sesame leaves is very simple. When cooking noodles, put a few pieces to cook together. Such noodles are more delicious than sesame oil. Besides cooking noodles, sesame leaves can also be used for soup, cold salad and jiaozi.

No matter how you cook it or what you eat with it, the special aroma of sesame leaves will never deteriorate with seasoning.

It is particularly worth mentioning that sesame leaves are not only fragrant, smooth and delicious, but also have the functions of moistening the throat and lungs, nourishing the stomach and keeping warm. For example, in June and July this year, when sesame leaves were growing in large quantities.

Farmers will pick fresh and tender sesame leaves, take them back and boil them in water, and then take them out to dry and preserve them. Take it out when you want to eat, soak it and you can cook. Very convenient. The dried sesame leaves can be preserved for a long time.

The fourth kind is taro lotus stalk.

Now fewer people know that taro and lotus root can be eaten, and even some young people will resent it. Sometimes it itches to touch it, let alone eat it.

Fresh taro stalks will really make your mouth numb, but after being made into sauerkraut, it is a very delicious meal. I remember when I was a child, dozens of taro lotus plants were planted at home every year, and they would be made into taro lotus stalks in summer.

These pickled taro stalks are used to make pickled fish, which is simply too much to eat.

In fact, it is not difficult to make sour taro lotus. Cut it back, clean it, and then dry it. It doesn't need to be too dry. After drying some water, you can cut it into small pieces, sprinkle with salt and seal it in a jar. You can eat it in about a month.

Stir-fried Chili minced meat with sour taro in summer, but it's super good for dinner. I remember eating white rice porridge in the morning when I was a child, that is, using sour taro lotus as a side dish, which was sour and spicy, especially sour. Moreover, taro stalks also have the effect of clearing heat and detoxifying.

The last one is Typha latifolia.

It is estimated that many people have never heard of this dish. In fact, it is the underground root of the common "water candle" by the river.

Typha cattail is the tender rhizome of Typha cattail, which looks like lotus root and is as thick as a finger, but it is as white as jade, tender and fragrant, and tastes similar to crisp bamboo shoots, so it is also called "the first bamboo shoot in the world".

Pu Cai can not only be cooked, but also eaten raw. It tastes sweet, crisp and juicy. The key is that it is just like Sydney, fresh and soft, without any residue.

Typha is a plant in many places in China. Some farmers plant it near fish ponds and then cut it off to feed grass carp. But many people don't know that its underground tender stems can also be used for cooking.

Moreover, in the market, the price of cattail is not cheap, which can be compared with lotus root, because it is difficult to pick and keep fresh.