Detailed operation model of spa (SPA)

Detailed operation model of spa (SPA): SPA is the abbreviation of "Latin solubrious par aqua", which means "balanced and healthy water". Modern people use this to refer to a kind of water that targets the human body. The treatment method, also known as "water therapy", uses water as a medium and utilizes the contact between people and water to allow some components beneficial to human health contained in the water to enter the human body through affinity osmosis to achieve the purpose of treatment or beauty. . The current SPA concept has a greater extension. Some people call it "five sense therapy", which uses the five major sensory functions of the human body: vision, smell, hearing, taste, and touch to achieve a smooth feeling of body and mind. Hydrotherapy is the most common form of SPA. According to research, the name of SPA originated from a small town called "SPA" in Belgium during the Roman Empire. It was famous because there was a hot spring there, which could beautify and even treat diseases. In modern times, scientists have revealed the secret of hot springs. The essential oils in the water come from the leaching of thousands of flowers and plants in the local mountains in the upstream water sources. So now people are simulating and building a similar environment and water quality to have a healthy and fitness effect on the human body, which is the modern "SPA".

The key to modern SPA is water resources and water equipment. Common ones include bucket bath, wet steam, dry steam, shower and hydromassage bath, etc. Minerals, seabed mud, flower and plant extracts, Plant essential oils, etc. are used to improve water quality and act on the human body. In real life, SPA has the following functions: beautifying the face, relaxing the body, soothing the body and mind, healthy skin, treating diseases, etc. There is a legend: In Belgium, there is a small town "SPA" that was famous during the Roman Empire. There is a hot spring in the town. Because the spring water is rich in minerals and aromatic essential oils, people who often bathe in the water will become It is particularly comfortable, the skin becomes white and smooth, the body becomes well-proportioned and plump, and many diseases can be eliminated. Washing the face with spring water can eliminate spots, increase skin elasticity and luster, and make the skin white and tender. For a time, the town became the "Hometown of Angels", and many people traveled thousands of miles to visit here. Even Peter the Great brought his queens and princesses to bathe here to cure diseases and gain beauty. For a long time, people have called this spa environment and method "SPA".

Since its development, the concept of SPA has become more and more enriched. It has become a kind of health and beauty treatment that integrates aromatherapy, essential oils, baths, massages and daily skin care, scented tea and music. Beauty way. But it is still inseparable from "water". Hydrotherapy is the most common form of SPA. SPA is indispensable for water resources and water equipment, such as bucket bath, wet steam, dry steam, shower and hydromassage bath.

The current SPA can be divided into 6 categories:

1. Resort SPA (resort SPA) is mainly for vacation and recuperation, combined with scenery and hot springs, and is generally located in beautiful scenery

2. Destination SPA (functional SPA) mainly focuses on physical therapy for chronic diseases. It is called "foreign therapy" in Japan, that is, treatment methods other than prescriptions, which are also often prescribed in health care. District;

3. Club SPA (club-style SPA) focuses on fitness and weight loss, and is mostly opened in cities;

4. Hotel SPA (hotel-style SPA) in hotels Relax and take a vacation;

5. Day SPA (daily SPA) beauty center or SPA spa center provides a convenient physical and mental repair service, customers can enjoy professional SPA services;

6. Home SPA (Home SPA): Go to a SPA store to buy the necessary Home SPA supplies, and use your spare time or vacation to DIY a SPA at home. Related: HOME SPA - A journey of physical and mental pampering

How to enjoy SPA

Understand yourself and prescribe the right medicine

Before going to SPA, do not rush to change clothes and take a shower. Take a few minutes to do a survey and understand your physical condition, temperament and mentality based on the analysis of the survey report. Then start from yourself and choose the SPA that suits you according to your own reality.

Relax and eliminate distracting thoughts

You can think of SPA as: enjoying a romantic and comfortable travel vacation; reading a timeless and fresh book; listening to a piece of peaceful and quiet music.

The prerequisite for enjoying all this is to be calm, let go of everything, and no longer think about any worldly trivial matters.

Mobilize the five senses and devote yourself wholeheartedly

Lingering water like the Yangtze River in March, quiet music, soft light, fragrant plant essential oils, and even hot stones can be used in the SPA middle. Therefore, to enjoy a SPA, you need to fully mobilize the five senses and achieve a feeling of comfort in body, mind, and soul through the five sensory functions of the human body: vision, smell, hearing, taste, and touch.

DIY SPA Course

Yarlung Zangbo Course

In the continuous massage techniques that push back and forth like a tide, your muscles and bones will feel like they need to be It feels like a melt away and has excellent effects on sports-related fatigue and various occupational fatigue.

Kondalini Motivational Course

Energy stone massage produces spiritual joy, adjusts emotions, and brings you confidence, courage and security. It is very helpful for those who feel that they are incompetent and lack confidence

Melatonin Purification Course

When the "magic" oil drops are applied to the human body's Wangshuo pulse in ancient Tibetan medicine , helps retinal nerve impulses reach the pineal gland to promote secretion, delay aging, and enhance the body’s immune function. Those who are restless may wish to experience it.