What if a girl is afraid of staying in a hotel alone?

What if a girl is afraid of staying in a hotel alone?

What if a girl is afraid of staying in a hotel alone? Generally, we will stay in hotels for work or business trips now. In order to ensure your own safety, there are many aspects that need to be understood in advance. What if a girl is afraid of staying in a hotel alone?

What if a girl is afraid of staying in a hotel alone? 1 Physically: lock the door immediately after entering the room, lock the burglar lock and put a glass of water on the door handle. Check whether there is any abnormal furnishings in the room (check whether there is a camera device), and boil a pot of boiling water to iron the toilet and toiletries (cups, towels, slippers, etc.). It is recommended not to use them, but to use your own), and try not to drink the water in your room, but to drink your own. Close the curtains so that you don't see the room from the outside. The most important thing is not to take medicine (to help sleep) or drink alcohol, so as not to sleep too hard in the middle of the night.

Psychologically, after finishing the above operations (closing curtains, checking rooms, and disinfecting toiletries), you can turn on the TV (to increase your confidence), watch TV, listen to songs (to relax yourself, so as not to make yourself so sensitive, so as to focus on fear), open a video with your parents or good friends, and send information such as accommodation address, road, hotel room number, etc. to the people you trust most, so as to enhance your sense of sureness. You can prepare something that can be thrown at the bedside (glasses, ashtrays, etc.). ) to increase your defense measures and let yourself sleep soundly.

What should girls do if they are afraid to live alone?

First, install security doors or double locks.

More and more women choose to be single and buy their own houses. If it is your own house, you must install a security door, which is really useful. I have a friend who is like this. At first, she proposed to install a security door, and was scolded by the designer, saying that she had no aesthetics.

But after my friend insisted for half a year, she was robbed. Just because there was an extra security door, her friend found it and called the police before the inner door was opened. She survived, but her neighbor, hehe. So you still think beauty is more important than safety?

Rent a house, if you can't rent the whole house, put a lock on your door. Although everyone has signed a rental contract, it is always good to be careful.

Second, take-away or express delivery is not specific to the house number.

All my express delivery didn't write the house number and real name. First, I protect my privacy, because sometimes I forget to tear off the express number on the package after unpacking the express, so as not to be used by a willing heart. Secondly, some couriers don't have to deliver them to the door, but put them in the concentrated area of the community. Personally, I feel too unsafe.

The same is true for ordering takeout. The delivery man will call you if he can't find it. You can tell each other the specific location. There are at least two sets of tableware on the takeaway memo.

Third, matters needing attention when going out

If you are traveling alone, remember to report the itinerary of the day to your friends every day and inform each other of the vehicle license plate and the contact information of the tour guide. It's the same to ride alone at night. Take the license plate to a friend, sit behind the driver and call a friend.

If you have a boyfriend and a husband, let the other person pick you up. Change if you can't do it. Sleep may be more important than your girlfriend and daughter-in-law.

Turn off the lights when staying in the hotel, and use the mobile phone camera to scan in all directions. If there is a red dot, it is a camera. Now some lawless elements are really crazy.

The bag contains portable pepper water or AIDS drugs, which can be collected at the local centers for disease control and prevention. If you meet a bad person, you can say that you have HIV, or you can take Chili water. You're welcome.

Press the power off button five times in a row to call the police and locate your position.

There is no signal on the mobile phone. Call 1 12.

In case of robbery, throw away valuables as much as possible, buy yourself time to escape, be followed, don't call for help, call to put out the fire.

Never wear headphones when walking at night. If you feel scared, call your friends and remember to play external sounds.

There is still danger in the outside world. We must protect ourselves. Safety is more important than anything else.

What if a girl is afraid of staying in a hotel alone? How to overcome the fear of staying in a hotel alone?

First, for people who are naturally timid.

It's normal to be afraid when staying alone in a hotel. Mostly girls. I have a female colleague who lives in a high-star hotel. She insisted on being afraid at night. She also said that she dreamed of her dead grandmother in a half-nightclub, and she would be scared to wake up at night, and then she would wait for dawn alone.

Of course, this is a typical self-scare, which is caused by psychological factors. In fact, nothing exists!

It is suggested to live with your companions as much as possible, or choose a place with many people in the middle of the corridor when you open a room, rather than a corner, tail room and other remote places, to reduce the shadow caused by psychological factors, turn down the TV volume after falling asleep, or turn on the bathroom and floor lamp and turn on the light to sleep. In short, when a person goes out, he should choose to be strong, strong in his heart, strong, and others are weak!

Second, in view of the hotel's safety factors.

When you arrive in a strange city and stay in a hotel alone, many people will be afraid of insecurity. This is normal, and personal safety protection should be done. First, we should choose a brand-name hotel with formal qualifications, so that the safety factor is higher. Don't stay in a messy small hotel or a hotel in front of the train station.

Before going to bed at night, close the window, lock the door and plug in the bolt. If possible, you can also bring a buzzer alarm or hang a teacup behind the door, so as long as the door rings, it will play a warning role. In addition, you should tell your family and trusted friends your whereabouts and hotel name, so that they can know your movements and location at any time, and others can help you in case of any accident.

Third, as for some hotel rumors circulating on the Internet.

For example, where there is a murder, where there is a ghost in the tail room, or even haunted, I think it is pure fabrication, where there are these things, just eating and having nothing to do to scare children! Good boy, sleep well, it doesn't exist!

How to overcome the fear of staying in a hotel alone?

Fear is a negative emotional experience and there are many ways to overcome it.

Clinically, doctors will give different treatment plans according to the severity of fear. Psychotherapy is the most commonly used method for patients with mild or moderate fear. Cognitive behavioral therapy can improve patients' morbid emotional experience.

If the patient's morbid fear has not been improved after psychotherapy, drugs such as sertraline, paroxetine and escitalopram can be used to control the patient's fear if necessary. Which method to intervene in each patient needs clinicians to comprehensively consider and determine according to the patient's gender, age, accompanying diseases, past drug use and so on.

What if a girl is afraid of staying in a hotel alone? 3 secrets that girls must know when staying in hotels.

1, try to use your own 6 small pieces.

Small items refer to toothbrushes, toothpaste, shampoo, shower gel, slippers and towels. Some toiletries in the hotel are actually disposable, but we still try to wear them ourselves.

2. Check whether there is a pinhole camera.

Turn on the camera function of the mobile phone, turn off all the lights in the room, close the curtains and leave the room in a dark state. Then use the camera function of the mobile phone to walk around the room, especially around the TV facing the bed, and check the corner of the room and the place where the bathroom takes a bath. If there is a pinhole camera, you will see a red dot on your mobile phone.

Never open the door to anyone at will.

When you are alone in the room, if someone knocks at the door, don't open the door casually. You have to believe that there are really bad people in this world. When you don't know, you may have been targeted by the bad guys. So, no matter who knocks at the door, don't open it easily. If the other person answers that it is a waiter, look through the door mirror or call the service desk first to confirm.

4. Close the doors and windows, close the curtains, then lock the door and block the cat's eye above the door with an object.

5. Be sure to choose a hotel with security.

When a woman lives alone in a hotel, she must choose a hotel with security in downtown. Don't stay in a small hotel before you go out. Compared with the money for staying in a hotel, health and safety are the most important and valuable, right? So when choosing a hotel, please be sure to choose a hotel with security, and don't take your own safety seriously in order to save some money.

6. Try not to use glass cups and kettles in hotels, because these things are rarely sterilized at high temperature. Even if the hotel staff disinfects them, you'll never guess what some travelers will cook in a kettle.

Most people in the room can't use the kettle and toothbrush cup at all, but some people who don't care can use it. According to netizens, many people soak dentures in water cups in hotel rooms, use them as ashtrays, and even boil water with hot water bottles, and then put socks in to cook.

Two years ago, there was a news that two girls were staying in a hotel. During their menstrual period, they actually cooked underwear in the kettle of the hotel. It was a ridiculous thing that happened, but it was taken away by the public security organs in the end.

Therefore, when staying in a hotel, many people are "suspicious" about all kinds of things in the hotel room, such as toilets, towels, bathtubs and so on. Even if you look clean, you feel dirty in your heart, and you generally don't need it. Nowadays, many people live in hotels, and what they are most afraid of is the kettle in the room.

Why is the kettle in the hotel scary? First of all, because people in China generally like to drink tea, make a cup of tea with hot water from a kettle, but it will be over if it is not clean. In addition, many "rumors" are popular on the Internet, describing the kettle in the hotel as particularly unbearable. Even if there is nothing wrong with the kettle itself, we have psychological pressure to use it.