How to make corn juice?

First, honey corn juice practice

Ingredients: two sweet corn, 20ml honey and proper amount of water.

Exercise:

1. Put the corn in the pot, add water and boil it for about 10 minutes, then cook it.

2. After the corn is slightly cold, peel off the corn kernels with a knife or other tools;

3. Put the corn kernels into a blender, add the water for boiling corn, and stir for 3 minutes according to the ratio of 1: 1;

4. Finally, pour out the corn juice and add a little honey.

Tip: Some mixers can't run at high speed for three minutes, which will burn out the motor. You can stir for a while, then stop and continue.

Corn juicing method

Second, the practice of pumpkin corn juice

Ingredients: 200 grams of pumpkin, one corn, proper amount of whipped cream and 30 grams of sugar.

Exercise:

1. Peel and slice the pumpkin, and steam it in the pot first;

2. After washing the corn, remove the corn kernels, put them in a pot and add water to boil, then add sugar to cook until cooked;

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3. Put the cooked corn and water into a pulverizer, beat them evenly, and then filter out the corn juice for later use;

4. Put the steamed pumpkin into a blender, then pour in the corn juice, stir for a few seconds, and pour out to get the pumpkin corn juice.

Tip: If you like the rough taste, you can leave it unfiltered. Crude fiber can also promote gastrointestinal peristalsis and help digestion.

Third, the practice of nutritious corn juice

Ingredients: 3 sweet corn, a proper amount of horseshoe, a carrot and a little sugar.

Exercise:

1. Peel sweet corn, leave a little corn stigma, and peel water chestnut and carrot for later use;

2. Break the peeled corn into two sections, peel off corn kernels, cut horseshoes and slice carrots;

3. Put the three raw materials into the soymilk machine, add enough, and start the machine to wait;

4. After it is done, filter and add a little sugar.