How to eat the benefits of eating sharp food

1 How to eat glutinous rice? 1. Materials needed for frying glutinous rice: seasoning, salt, monosodium glutamate and cooking oil.

Specific practice: after removing the old leaves with miscellaneous leaves, clean the tip of the leaves, then cut them into two sections for later use, and cut onions, ginger and garlic into powder for later use. Put cold oil in a hot pot, heat the oil, add garlic cloves and stir-fry until fragrant, then add sweet potato tips and stir-fry constantly. When it's almost cooked, add some salt and monosodium glutamate and stir well to eat.

2. Materials required for cold sweet potato tip: sweet potato tip, soy sauce, balsamic vinegar, sesame oil, pepper oil, garlic paste and monosodium glutamate.

Specific practice: after removing the old leaves with miscellaneous leaves, clean the tip of the leaves, then cut them into two sections for later use, and cut onions, ginger and garlic into powder for later use. Pour the right amount of water into the pot. After the fire boils, pour in sweet potato tips and put a little oil and salt in the water to make the color of the dish look better. Take it out after scalding for a while and rinse it with cold water. When it gets cold, control the water and put it in the basin. Take another bowl, pour garlic paste, soy sauce, balsamic vinegar, sesame oil, pepper oil and monosodium glutamate into the bowl, stir well, then pour the prepared juice into the basin, and serve after stirring.

Two advantages of eating yam. Yam is rich in flavonoids. It can effectively promote neonatal milk secretion. The compound in the tip of Dioscorea opposita Thunb. can effectively promote the secretion of thoracic hormones from the thoracic thymus of newborn mothers and solve the problem of insufficient milk for maternal mothers. Many of our new mothers are short of milk, so if this happens in normal times, we can give these women some tips.

You can't eat sharp with anything. Sharp can't be eaten with persimmons. Although the tip is rich in nutrition, it is also very particular about eating. Sweet potato and persimmon can't be eaten at the same time. In fact, eating too much of these two foods may lead to an increase in gastric acid secretion, acid precipitation of sweet potato leaves and persimmons, and coagulation reaction will also form lumps. Of course, severe patients can cause gastric ulcer and gastric bleeding. Therefore, all of us must not eat persimmons together at ordinary times. If you eat it carelessly, you should pay attention to observation and go to the hospital for examination in time if there is any problem.

Sweet potato leaves can't be eaten with eggs. Sweet potato leaves can't be eaten with eggs. In fact, eggs contain a lot of cholesterol, which comes from protein. There are some tannins at the top of the rhizome. If these two foods are eaten at the same time, it may cause abdominal pain. So although eggs and tips are very nutritious, these two substances can't be eaten together. So for the sake of our health, we must pay more attention.

Tiaojian can't eat Tiaojian and crabs together, because they will have some chemical reactions. If you eat them, there is a certain possibility of stones. Therefore, we must pay special attention to these two foods in our daily life and never eat them at the same time, which is also a manifestation of our responsibility for our health.

4 people who are suitable for sharp points are generally suitable for eating.

1, it is suitable for people who are weak and sick. Tiaojian is rich in nutrients, such as antioxidants, which can enhance people's physique, improve immune function and achieve the benefits of physical fitness. Therefore, people with weak constitution can properly eat mixed wine to enhance immunity.

2, people with anemia are suitable for eating. Because it is rich in iron and vitamin A, vitamin C and vitamin E, these substances can prevent and treat anemia.

3, people with high blood pressure are suitable for eating. Because it is rich in potassium, this substance helps to control blood pressure, thus playing a role in preventing hypertension.

4, people who are often constipated are suitable for eating. Because it is rich in vitamins and cellulose, it can promote gastrointestinal peristalsis and promote the discharge of waste in the body, thus preventing constipation.