What should I pay attention to when purchasing hotel mattresses?

How to choose a mattress

1. You should choose a reputable manufacturer when buying a spring mattress, and don't just pay attention to the appearance and price of the mattress.

2. When buying a mattress, the most important thing is to lie down in person and turn it over a few times. The padding in a good mattress will not move or be uneven. In addition, lying flat on the bed and reaching under the waist with your hands may make it difficult to reach in because the mattress is too soft; On the contrary, there is a big gap between the waist and the mattress, so the mattress may be too hard. You can also sit in the corner of the bed and stand up to see if the mattress will soon return to its original shape.

3. A good mattress must have at least three guarantees: firstly, there must be enough soft materials (not less than 2cm), such as sea surface and rubber-sprayed cotton, to ensure the relaxation and comfort of muscles and the normal circulation of blood; secondly, it must be moderate in hardness and sufficient in supporting force to ensure that the human skeleton is fully supported naturally; Finally, it is necessary to have good air permeability, so that the temperature of the part where the mattress is in contact with the body for a long time will not be too high, so as to ensure continuous sleep.

4. misunderstanding: it is a misunderstanding to choose a hard mattress, which will harm your health. A comfortable mattress not only supports your body, but also allows you to move freely on it. On the contrary, sleep on a hard cushion. Your exercise can't get support, but it turns sleep into physical labor. Studies have shown that when people sleep on hard cushions, the blood circulation in their backs is interrupted and distorted, so the quality of the whole sleep declines. When you wake up, you feel stiff, irritable and painful in all parts of your body from time to time. Of course, a mattress that is too soft is not conducive to health. When a person lies down, his whole body is sunken in the mattress, and his spine is bent for a long time, which is also uncomfortable.

The first thing to measure the quality of a mattress is whether it can make people rest very relaxed: suddenly lie on the bed, then shake your body, lie on your back for two minutes, consciously slow down the movement of turning your body, and turn around and lie on your side. When lying flat, put your hands into the three obvious bending places, namely, the neck, waist and buttocks, and between thighs, to see if there are any gaps; Turn over to one side again and try to see if there is a gap between the protruding part of the body curve and the mattress in the same way; If not, it proves that this mattress is in close agreement with the natural curves of the neck, back, waist, buttocks and legs when people sleep, and such a mattress can be said to be moderately soft and hard. ?