What equipment does the gym have?

The gym has rowing machines, bodybuilding bikes, walking machines, treadmills, waist-shaping machines, barbells, dumbbells and so on.

1. rowing machine. It is a kind of equipment that simulates rowing, and has a good effect on strengthening the muscles of legs, waist, upper limbs, chest and back.

2. Walking machine. Pedal pedal and handle can simulate mountain climbing or stair climbing under the control of hydraulic resistance designed with equal momentum, with automatic speed regulation and free going up and down.

3. Treadmill. It is a regular fitness equipment for families and gyms, and it is the simplest one in today's family fitness equipment, and it is the best choice for family fitness equipment.

4. waist beautifying machine. The main system is completely in line with the natural posture design of human body, so that the chest, shoulders, waist, abdomen, buttocks, legs and other parts can achieve the effect of exercise by natural swing.

5. barbell. It is a kind of core training sports training equipment, and it is also used in weightlifting. Barbell is a kind of weight training, which only uses barbell training equipment to improve muscle strength training.

Reference: Baidu Encyclopedia-Fitness Equipment