Traditional Culture Encyclopedia - Hotel reservation - What equipment does the gym have?
What equipment does the gym have?
The gym has rowing machines, bodybuilding bikes, walking machines, treadmills, waist-shaping machines, barbells, dumbbells and so on.
1. rowing machine. It is a kind of equipment that simulates rowing, and has a good effect on strengthening the muscles of legs, waist, upper limbs, chest and back.
2. Walking machine. Pedal pedal and handle can simulate mountain climbing or stair climbing under the control of hydraulic resistance designed with equal momentum, with automatic speed regulation and free going up and down.
3. Treadmill. It is a regular fitness equipment for families and gyms, and it is the simplest one in today's family fitness equipment, and it is the best choice for family fitness equipment.
4. waist beautifying machine. The main system is completely in line with the natural posture design of human body, so that the chest, shoulders, waist, abdomen, buttocks, legs and other parts can achieve the effect of exercise by natural swing.
5. barbell. It is a kind of core training sports training equipment, and it is also used in weightlifting. Barbell is a kind of weight training, which only uses barbell training equipment to improve muscle strength training.
Reference: Baidu Encyclopedia-Fitness Equipment
- Related articles
- How far is Wang Hai School in Baoan District of Shenzhen from Milan Garden Hotel in Shenzhen?
- Excuse me, is the consumption in Wuyishan high? How much does a hotel cost every day?
- Where is the address of Hami New Century Hotel?
- The hotels that offer discounts with the China Merchants Bank Young Card are pretty good.
- 202 1 Express super sweet and super romantic high-level love words and beautiful sentences
- How about Guangzhou Navy Hotel? Is it good or not? Service review.
- Excuse me, I want to go to Chendi Town in Jinjiang. Are there any hotels in Chen Di? If not, which location in Jinjiang is more convenient for me to go to Chendi Town?
- Where can I buy electronic locks and magnetic card locks in Kunming?
- What about Shenzhen Xindi Culture Communication Co., Ltd.?
- How about Shenzhen Golden Star Crown International Hotel Management Co., Ltd. Yangxi Branch?